59 mins | PSYCHOLOGY | Psychopathology | Post-Traumatic Stress Disorder (PTSD)Anxiety and Stress Relief Bundle: 2 in 1 Bundle: The Acclaimed Guide to Stress and Hope and Help for Your Nerves
Do you ever feel down, stressed, or anxious? Millions of Americans struggle with stress, anxiety, or mood problems. We all know that stress is bad for us and this is something we get told very often. However, it’s all too easy to write this off as being a minor nuisance or frustration rather than anything to really worry about. We all get stressed from time to time, right? In reality, though, this is the wrong way to think about stress. While it is fairly commonplace, that is n...
Anxiety and Stress Relief Bundle: 2 in 1 Bundle: The Acclaimed Guide to Stress and Hope and Help for Your Nerves
Do you ever feel down, stressed, or anxious? Millions of Americans struggle with stress, anxiety, or mood problems. We all know that stress is bad for us and this is something we get told very often. However, it’s all too easy to write this off as being a minor nuisance or frustration rather than anything to really worry about. We all get stressed from time to time, right? In reality, though, this is the wrong way to think about stress. While it is fairly commonplace, that is not to say that it isn’t serious. In fact, stress is incredibly serious and can cause severe problems both in the short term and long term. Stress can shorten your lifespan, ruin your enjoyment, cause serious illness, shrink your brain, hurt your performance, ruin your relationships and even cause impotence.
This bundle will give you a closer look at stress so you can have a better understanding on what triggers your stress and how it can be detrimental to your health and your life in general. You will learn proven tips and techniques on how to manage and defeat stress so you can start living a stress-free life.
This 2 in 1 bundle includes the following audiobooks:
1. The Acclaimed Guide to Stress: The Ultimate Guide on How to Fight Off Stress, Understand Your Stress Systems and Learn How to Manage and Reduce Stress
2. Hope and Help For Your Nerves: The Ultimate Guide on How to Overcome Stress, Discover Proven Strategies on How to Cope with Anxiety, Nerves, and Stress and Live a Happier Life
Get your copy of Anxiety and Stress Relief 2 in 1 Bundle today!
| # | Title | Duration |
|---|---|---|
| 1. | Anxiety and Stress Relief Bundle open |
0 mins 20 secs |
| 2. | 1 opening |
0 mins 21 secs |
| 3. | 2 Chapter 1 |
6 mins 32 secs |
| 4. | 3 Chapter 2 |
5 mins 56 secs |
| 5. | 4 Chapter 3 |
5 mins 43 secs |
| 6. | 5 Chapter 4 |
3 mins 21 secs |
| 7. | 6 Chapter 5 |
4 mins 34 secs |
| 8. | 7 conclusion |
1 mins 21 secs |
| 9. | 8 closing |
0 mins 21 secs |
| 10. | 9 opening track |
0 mins 24 secs |
| 11. | 10 introduction track |
0 mins 57 secs |
| 12. | 11 Chap 1 |
3 mins 45 secs |
| 13. | 12 Chap 2 |
6 mins 08 secs |
| 14. | 13 Chap 3 |
7 mins 38 secs |
| 15. | 14 Chap 4 |
3 mins 24 secs |
| 16. | 15 Chap 5 |
2 mins 53 secs |
| 17. | 16 conclusion track |
2 mins 11 secs |
| 18. | 17 closing track |
0 mins 24 secs |
| 19. | 18 Ask for Review recording |
1 mins 05 secs |
| 20. | Anxiety and Stress Relief Bundle close |
0 mins 21 secs |
$11.99
$5.99
$5.99
$5.99
$5.99
Download app from
