Nourish Yourself: A Health and Fitness Meditation Bundle

Nourish Yourself: A Health and Fitness Meditation Bundle by Kameta Media Audiobook
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Product Info

Sounded ID: 9798823477222

ISBN: 9798823477222

Publication Date: August 15, 2023

Publisher: Kameta Media

Language: English

Author Name: Kameta Media

Narrator Name: Kameta Media

Studio Narrated Audiobook 48 mins | HEALTH and FITNESS | Diet and Nutrition | Weight Loss

Nourish Yourself: A Health and Fitness Meditation Bundle

Author
Kameta Media
Publisher
Kameta Media
Narrator
Kameta Media

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

In a world with endless to-do lists and deadlines, it’s easy to neglect yourself.
But doing so comes with a steep cost–your health.
Instead of waiting for a wake-up call, you could prioritize your health starting today.
This meditation bundle is designed to help support you on your weight loss and fitness journey.
These meditations can help you:
• Get excited about healthy habits
• Reduce stress and anxiety
• Embrace a healthy lifestyle
• Lose weight naturally
The collection includes the following audiobooks:
1. Easy Weight Loss: A Meditation J...

In a world with endless to-do lists and deadlines, it’s easy to neglect yourself.
But doing so comes with a steep cost–your health.
Instead of waiting for a wake-up call, you could prioritize your health starting today.
This meditation bundle is designed to help support you on your weight loss and fitness journey.
These meditations can help you:
• Get excited about healthy habits
• Reduce stress and anxiety
• Embrace a healthy lifestyle
• Lose weight naturally
The collection includes the following audiobooks:
1. Easy Weight Loss: A Meditation Journey for a Trim and Healthy Body
2. A Healthier Life: A Meditation for Fitness and Healthy Eating
3. Fit, Trim and Healthy: A Meditation for a Clean Lifestyle
Listen today to invest in your longevity and overall well-being.
How to Use:
For some, guided meditation will work the first time.
For others, it can take multiple sessions.
You can do this meditation every day until you feel the effects.
The average time for listeners to feel the mental shift is three weeks of daily meditations.
Adjust these recommendations to your unique situation.
Listen when you will not be operating heavy machinery and will not be interrupted.
This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.

Chapters

# Title Duration
1. 000 KMB 162 OC Mastered

1 mins 04 secs

2. 1_Chapter 1

19 mins 05 secs

3. 2_Chapter 2

13 mins 37 secs

4. 3_Chapter 3

9 mins 56 secs

5. 004 KMB 162 CC Mastered

1 mins 04 secs

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