My Story of Weightloss through Meditation

My Story of Weightloss through Meditation by Todd Perelmuter Audiobook
Buy now for $1.99
Product Info

Sounded ID: 9781667939063

ISBN: 9781667939063

Publication Date: January 08, 2022

Publisher: Macaque Audio

Language: English

Author Name: Todd Perelmuter

Narrator Name: Todd Perelmuter

Studio Narrated Audiobook 1 hrs 7 mins | BODY, MIND and SPIRIT | Mindfulness and Meditation

My Story of Weightloss through Meditation

Publisher
Macaque Audio
Narrator
Todd Perelmuter

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

30 years. That's how long it took the author, Todd Perelmuter, to figure out moderation with food. It was 30 years of dieting and relapsing. 30 years of extreme food fads followed by binges. Until one day, he found the key to weight loss. And this time it wasn't a new diet or exercise craze. It was an ancient practice called meditation. Learn how to use meditation to become not just a conscious eater, but a more conscientious person. This isn't a diet book. It's a book about loving our lives more deeply, becoming more present, and in the process losing a lot of weight quickly and keeping it of...

30 years. That's how long it took the author, Todd Perelmuter, to figure out moderation with food. It was 30 years of dieting and relapsing. 30 years of extreme food fads followed by binges. Until one day, he found the key to weight loss. And this time it wasn't a new diet or exercise craze. It was an ancient practice called meditation. Learn how to use meditation to become not just a conscious eater, but a more conscientious person. This isn't a diet book. It's a book about loving our lives more deeply, becoming more present, and in the process losing a lot of weight quickly and keeping it off for good.

Chapters

# Title Duration
1. Starting Credits

0 mins 11 secs

2. My story of weight loss through Meditation ttt

1 hr 03 mins

3. Closing Credits

0 mins 20 secs

Similar Titles

Enjoy the Sounded App

Start Immersing yourself today
Embark on captivating journeys through the power of audiobooks. Delve into rich narratives, explore new worlds, and let the voices of your favourite stories transport you to places beyond imagination.
Download the app now on:
Audiobook Ready Audiobook Ready
Audiobook Ready