Mindfulness and Habits

Mindfulness and Habits by Jerond Gardner Audiobook
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Product Info

Sounded ID: 9798823478731

ISBN: 9798823478731

Publication Date: August 24, 2023

Publisher: Author's Republic

Language: English

Author Name: Jerond Gardner

Narrator Name: Steve King

Studio Narrated Audiobook 31 mins | BODY, MIND and SPIRIT | Mindfulness and Meditation

Mindfulness and Habits

Publisher
Author's Republic
Narrator
Steve King

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Mindfulness and Habits: Harnessing the Power of Awareness to Shape Your Daily Life

In a world filled with distractions and constant busyness, it's easy to feel overwhelmed and disconnected from what truly matters. But what if you could tap into the power of mindfulness to regain control and shape your daily life with intention?
This groundbreaking audiobook takes you on a journey of self-discovery, teaching you how to cultivate mindfulness and leverage its profound impact on your habits. With expert guidance and practical techniques, you'll learn to infuse every moment with aw...

Mindfulness and Habits: Harnessing the Power of Awareness to Shape Your Daily Life

In a world filled with distractions and constant busyness, it's easy to feel overwhelmed and disconnected from what truly matters. But what if you could tap into the power of mindfulness to regain control and shape your daily life with intention?
This groundbreaking audiobook takes you on a journey of self-discovery, teaching you how to cultivate mindfulness and leverage its profound impact on your habits. With expert guidance and practical techniques, you'll learn to infuse every moment with awareness, unlocking a new level of clarity and focus.
Discover how mindfulness can revolutionize your approach to habits. From breaking free of negative patterns to embracing positive rituals, you'll gain valuable insights and strategies to reshape your routines. Imagine effortlessly incorporating healthy habits into your life, leading to increased productivity, improved well-being, and enhanced relationships.
Don't settle for a life on autopilot. Embrace the power of mindfulness and embark on a journey of self-discovery. Unleash your potential, shape your daily life with intention, and create a future filled with purpose and fulfillment.

Chapters

# Title Duration
1. Gardner A - Opening Credits

0 mins 16 secs

2. Gardner B - Introduction

1 mins 55 secs

3. Gardner C1

4 mins 24 secs

4. Gardner C2

3 mins 42 secs

5. Gardner C3

3 mins 14 secs

6. Gardner C4

2 mins 54 secs

7. Gardner C5

3 mins 02 secs

8. Gardner C6

3 mins 02 secs

9. Gardner C7

2 mins 33 secs

10. Gardner C8

3 mins 11 secs

11. Gardner D - Conclusion

1 mins 05 secs

12. Gardner E - Closing Credits

0 mins 15 secs

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