Sounded ID: 9798823415552
ISBN: 9798823415552
Publication Date: September 12, 2022
Publisher: Author's Republic
Language: English
Author Name: Diego Coburn
Narrator Name: Marcus Mulenga
Mind Hacking Bundle, 2 in 1 Bundle: Calm Your Anxious Mind and Quiet Your Mind
When we think of meditation, we tend to think of the most common form of the practice – or at least the one we see most commonly depicted. That is of course, the kind synonymous with the image of a sage guru sitting cross legged, hands perched on their knees, with their minds calm, chanting ‘OM’. But just as important is practicing focusing the mind during your daily activities. When you learn to practice meditation like this, it would be easier for you to manage your anxieties and even inspire creativity. If y...
Mind Hacking Bundle, 2 in 1 Bundle: Calm Your Anxious Mind and Quiet Your Mind
When we think of meditation, we tend to think of the most common form of the practice – or at least the one we see most commonly depicted. That is of course, the kind synonymous with the image of a sage guru sitting cross legged, hands perched on their knees, with their minds calm, chanting ‘OM’. But just as important is practicing focusing the mind during your daily activities. When you learn to practice meditation like this, it would be easier for you to manage your anxieties and even inspire creativity. If you’re trying to organize your mind to reduce decision fatigue and information overload, then you also need to make sure that you organize the space around you. In many ways, our spaces are a reflection of the state of our mind – but actually the correlation works both ways and if you have a very cluttered desk or home it will make your mind more cluttered too.
In this bundle, you will learn about meditation, the different types, how they work and how you can use these techniques to calm your mind and boost your creativity. You will also learn useful tips on how to organize your mind and organize the things around you so you can live a more peaceful life.
This 2 in 1 bundle includes the following audiobooks:
1. Calm Your Anxious Mind: The Power of Meditation to Calm Your Anxieties and Inspire Creativity
2. Quiet Your Mind: The Essential Guide on How to Organize Your Mind . Discover Useful Techniques on How to Quiet Your Mind to Help Organize Your Life
If you want to learn more, download your copy of Mind Hacking 2 in 1 Bundle today!
# | Title | Duration |
---|---|---|
1. | Mind Hacking Bundle opening |
0 mins 19 secs |
2. | opening |
0 mins 18 secs |
3. | introduction |
2 mins 27 secs |
4. | Ch 1 |
2 mins 19 secs |
5. | Ch 2 |
2 mins 14 secs |
6. | Ch 3 |
2 mins 24 secs |
7. | closing |
0 mins 19 secs |
8. | opening track |
0 mins 20 secs |
9. | Chap 1 |
2 mins 30 secs |
10. | Chap 2 |
1 mins 31 secs |
11. | Chap 3 |
1 mins 34 secs |
12. | closing track |
0 mins 20 secs |
13. | Ask for Review recording |
1 mins 05 secs |
14. | Mind Hacking Bundle Closing |
0 mins 19 secs |
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