1 hrs 41 mins | SELF-HELP | Anxieties and Phobias Are you constantly feeling bad for your actions when you get upset or angry, but you can’t seem to control the emotions that take over you at times?
If these all sound like things that happen to you, then Stoicism may be the right choice. Stoicism is a way to take more control over your life. It ensures that you are going to be the one who controls your emotions. You still feel emotions, but you learn how to take a step back from those emotions and evaluate them. Sometimes, those emotions are warranted and you can let them out. But many times, those emotions aren’t worth the effortor are...
Are you constantly feeling bad for your actions when you get upset or angry, but you can’t seem to control the emotions that take over you at times?
If these all sound like things that happen to you, then Stoicism may be the right choice. Stoicism is a way to take more control over your life. It ensures that you are going to be the one who controls your emotions. You still feel emotions, but you learn how to take a step back from those emotions and evaluate them. Sometimes, those emotions are warranted and you can let them out. But many times, those emotions aren’t worth the effortor aren’t merited for that situation, and you let them pass.
This guidebook is going to take some time to talk more about Stoicism, how it can benefit your life, and different ways that you can implement it. Some of the things that we will discuss in this guidebook include:
What is Stoicism?
The history of Stoicism and how it has changed throughout the years.
How to become an unbiased thinker
The importance of fortitude and self-control
How to use Stoicism to become free from negative emotions like anger, greed, and jealousy.
How to overcome some of the most destructive emotions that we feel.
How to use Stoicism to take on the negativity that creeps into your life.
How to recognize Stoicism in our modern world and in your own life.
The reasons that you should implement Stoicism in your own life.
Is it possible to become too stoic in your life?
How to use Stoicism for the long term and how to plan your future as a Stoic to get the best results.
| # | Title | Duration |
|---|---|---|
| 1. | Stoicism 00 OC |
0 mins 22 secs |
| 2. | Stoicism 00a TOC |
1 mins 11 secs |
| 3. | Stoicism 00b Introduction |
2 mins 04 secs |
| 4. | Stoicism 01 |
12 mins 55 secs |
| 5. | Stoicism 02 |
6 mins 43 secs |
| 6. | Stoicism 03 |
6 mins 28 secs |
| 7. | Stoicism 04 |
2 mins 57 secs |
| 8. | Stoicism 05 |
8 mins 54 secs |
| 9. | Stoicism 06 |
6 mins 21 secs |
| 10. | Stoicism 07 |
3 mins 14 secs |
| 11. | Stoicism 08 |
8 mins 21 secs |
| 12. | Stoicism 09 |
12 mins 09 secs |
| 13. | Stoicism 10 |
10 mins 35 secs |
| 14. | Stoicism 11 |
3 mins 49 secs |
| 15. | Stoicism 12 |
11 mins 40 secs |
| 16. | Stoicism 00c Conclusion |
1 mins 21 secs |
| 17. | Stoicism 00a1 CC |
0 mins 31 secs |
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