Meditation Crash Course - 3 Books in 1: Guided Mindfulness Practices for Anxiety, Sleep and Self Healing

Meditation Crash Course - 3 Books in 1: Guided Mindfulness Practices for Anxiety, Sleep and Self Healing by Betty Cortes Audiobook
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Product Info

Sounded ID: 9781662127915

ISBN: 9781662127915

Publication Date: July 15, 2020

Publisher: Author's Republic

Language: English

Author Name: Betty Cortes

Narrator Name: Jane Lee

Studio Narrated Audiobook 7 hrs 30 mins | BODY, MIND and SPIRIT | Mindfulness and Meditation

Meditation Crash Course - 3 Books in 1: Guided Mindfulness Practices for Anxiety, Sleep and Self Healing

Author
Betty Cortes
Publisher
Author's Republic
Narrator
Jane Lee

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Become more mindful and defeat anxiety with guided meditations! Listen to the calm voice and beat of this 3 in 1 Bundle to live in the present and relieve stress in just a few minutes.
Guided meditations play an important role when it comes to stress and anxiety relief. Listening to a soft voice guiding you through the practice is the best way to get the most out of your meditation session.
Hundreds of people have listened to this guided meditation and found life-changing benefits. Anxiety, stress, and panic will be just bad memories once you have gone through the session.
Ali...

Become more mindful and defeat anxiety with guided meditations! Listen to the calm voice and beat of this 3 in 1 Bundle to live in the present and relieve stress in just a few minutes.
Guided meditations play an important role when it comes to stress and anxiety relief. Listening to a soft voice guiding you through the practice is the best way to get the most out of your meditation session.
Hundreds of people have listened to this guided meditation and found life-changing benefits. Anxiety, stress, and panic will be just bad memories once you have gone through the session.
Alicia, our narrator, will guide you with the calm tone of her voice, allowing you to reach deep levels of relaxation and relief.
Do not wait any longer. Get this 3 in 1 Bundle now, and unlock the secrets to mindfulness today!

Chapters

# Title Duration
1. Meditation Crash Course - 3 Books OPEN

0 mins 21 secs

2. OC anxiety

0 mins 23 secs

3. Anxiety Meditation 1 with music

58 mins 36 secs

4. Anxiety Meditation 2 with music

54 mins 21 secs

5. Anxiety Meditation 3 with music

42 mins 07 secs

6. Anxiety Meditation 4 with music

30 mins 45 secs

7. cc anxiety

0 mins 31 secs

8. Guided Meditation Opening Credits

0 mins 16 secs

9. Guided Meditation Introduction

1 mins 12 secs

10. Guided Meditation

1 hr 01 mins

11. Guided Meditation Closing Credits

0 mins 24 secs

12. Open Credits

0 mins 26 secs

13. About Betty Cortes

2 mins 12 secs

14. Introduction

3 mins 47 secs

15. Tips and Tricks

2 mins 05 secs

16. Meditation 1 Revised

48 mins 32 secs

17. Meditation 2 Revised

1 hr 14 mins

18. Meditation 3

1 hr 02 mins

19. Conclusion

1 mins 17 secs

20. End Credits

0 mins 31 secs

21. Meditation Crash Course - 3 Books CLOSE

0 mins 36 secs

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