7 hrs 30 mins | BODY, MIND and SPIRIT | Mindfulness and MeditationBecome more mindful and defeat anxiety with guided meditations! Listen to the calm voice and beat of this 3 in 1 Bundle to live in the present and relieve stress in just a few minutes.
Guided meditations play an important role when it comes to stress and anxiety relief. Listening to a soft voice guiding you through the practice is the best way to get the most out of your meditation session.
Hundreds of people have listened to this guided meditation and found life-changing benefits. Anxiety, stress, and panic will be just bad memories once you have gone through the session.
Ali...
Become more mindful and defeat anxiety with guided meditations! Listen to the calm voice and beat of this 3 in 1 Bundle to live in the present and relieve stress in just a few minutes.
Guided meditations play an important role when it comes to stress and anxiety relief. Listening to a soft voice guiding you through the practice is the best way to get the most out of your meditation session.
Hundreds of people have listened to this guided meditation and found life-changing benefits. Anxiety, stress, and panic will be just bad memories once you have gone through the session.
Alicia, our narrator, will guide you with the calm tone of her voice, allowing you to reach deep levels of relaxation and relief.
Do not wait any longer. Get this 3 in 1 Bundle now, and unlock the secrets to mindfulness today!
| # | Title | Duration |
|---|---|---|
| 1. | Meditation Crash Course - 3 Books OPEN |
0 mins 21 secs |
| 2. | OC anxiety |
0 mins 23 secs |
| 3. | Anxiety Meditation 1 with music |
58 mins 36 secs |
| 4. | Anxiety Meditation 2 with music |
54 mins 21 secs |
| 5. | Anxiety Meditation 3 with music |
42 mins 07 secs |
| 6. | Anxiety Meditation 4 with music |
30 mins 45 secs |
| 7. | cc anxiety |
0 mins 31 secs |
| 8. | Guided Meditation Opening Credits |
0 mins 16 secs |
| 9. | Guided Meditation Introduction |
1 mins 12 secs |
| 10. | Guided Meditation |
1 hr 01 mins |
| 11. | Guided Meditation Closing Credits |
0 mins 24 secs |
| 12. | Open Credits |
0 mins 26 secs |
| 13. | About Betty Cortes |
2 mins 12 secs |
| 14. | Introduction |
3 mins 47 secs |
| 15. | Tips and Tricks |
2 mins 05 secs |
| 16. | Meditation 1 Revised |
48 mins 32 secs |
| 17. | Meditation 2 Revised |
1 hr 14 mins |
| 18. | Meditation 3 |
1 hr 02 mins |
| 19. | Conclusion |
1 mins 17 secs |
| 20. | End Credits |
0 mins 31 secs |
| 21. | Meditation Crash Course - 3 Books CLOSE |
0 mins 36 secs |
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