6 hrs 48 mins | HEALTH and FITNESS | Diet and Nutrition | NutritionWould you love to feel loose and carefree throughout the day? Would you love to feel loose and carefree throughout the day? 0 mins 35 secs 2 mins 57 secs 10 mins 12 secs 7 mins 30 secs 7 mins 34 secs 7 mins 06 secs 7 mins 14 secs 6 mins 21 secs 5 mins 56 secs 7 mins 40 secs 9 mins 27 secs 10 mins 59 secs 10 mins 06 secs 11 mins 51 secs 6 mins 25 secs 9 mins 30 secs 7 mins 11 secs 8 mins 24 secs 16 mins 56 secs 1 mins 19 secs 0 mins 14 secs 2 mins 36 secs 4 mins 00 secs 13 mins 10 secs 7 mins 58 secs 9 mins 53 secs 9 mins 28 secs 6 mins 50 secs 9 mins 24 secs 5 mins 44 secs 3 mins 27 secs 5 mins 14 secs 4 mins 41 secs 13 mins 39 secs 7 mins 03 secs 1 mins 57 secs 0 mins 18 secs 1 mins 12 secs 7 mins 57 secs 34 mins 23 secs 12 mins 08 secs 10 mins 57 secs 12 mins 27 secs 22 mins 04 secs 32 mins 58 secs 7 mins 50 secs 2 mins 23 secs 0 mins 35 secs
Are you tired of the pain from tight muscles?
Do you wish you had vibrant health and energy?
3 Audio Books in 1: An unbeatable combination of the best massage techniques from around the world, incredible stretches that loosen the whole body, and tactics for optimizing physical and mental health!
Whether you want to (1) determine which type of massage therapy best suits your needs, (2) learn professional stretching routines, or (3) get vibrant health, this audio book will teach you everything you need to know.
Are you tired of the pain from tight muscles?
Do you wish you had vibrant health and energy?
3 Audio Books in 1: An unbeatable combination of the best massage techniques from around the world, incredible stretches that loosen the whole body, and tactics for optimizing physical and mental health!
Whether you want to (1) determine which type of massage therapy best suits your needs, (2) learn professional stretching routines, or (3) get vibrant health, this audio book will teach you everything you need to know.
Massage therapy can accomplish wonders.
Massage therapy has a well-documented history of relieving pain and many other ailments. Learn about the major forms of massage therapy, find out what you can expect during an appointment, and discover which type of massage would be best for you.
Get the most out of your body for years to come!
A stretching routine is one of the most powerful and healthy things you can do to live a good life. It boosts your flexibility, strength, resilience, and stress resistance. A good stretching routine can leave you feeling and performing great all day.
Let yourself live to the max!
Gain proven tools for vibrant living that can last you for the rest of your life! Use the strategies of pros to give your body the foods it needs in order to heal itself and generate enough energy to accomplish big things in your life.
Life is so much more enjoyable when you take care of yourself the right way!
Take Massive Positive Action: Buy It Now!
Chapters
#
Title
Duration
1.
Opening
2.
Massage: Introduction
3.
Massage: Chapter 1
4.
Massage: Chapter 2
5.
Massage: Chapter 3
6.
Massage: Chapter 4
7.
Massage: Chapter 5
8.
Massage: Chapter 6
9.
Massage: Chapter 7
10.
Massage: Chapter 8
11.
Massage: Chapter 9
12.
Massage: Chapter 10
13.
Massage: Chapter 11
14.
Massage: Chapter 12
15.
Massage: Chapter 13
16.
Massage: Chapter 14
17.
Massage: Chapter 15
18.
Massage: Chapter 16
19.
Massage: Chapter 17
20.
Massage: Conclusion
21.
Stretching: Opening
22.
Stretching: Introduction
23.
Stretching: Chapter 1
24.
Stretching: Chapter 2
25.
Stretching: Chapter 3
26.
Stretching: Chapter 4
27.
Stretching: Chapter 5
28.
Stretching: Chapter 6
29.
Stretching: Chapter 7
30.
Stretching: Chapter 8
31.
Stretching: Chapter 9
32.
Stretching: Chapter 10
33.
Stretching: Chapter 11
34.
Stretching: Chapter 12
35.
Stretching: Chapter 13
36.
Stretching: Conclusion
37.
Opening
38.
Health: Introduction
39.
Health: Chapter 1
40.
Health: Chapter 2
41.
Health: Chapter 3
42.
Health: Chapter 4
43.
Health: Chapter 5
44.
Health: Chapter 6
45.
Health: Chapter 7
46.
Health: Chapter 8
47.
Health: Conclusion
48.
Closing
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