3 hrs 41 mins | HEALTH and FITNESS | Diet and Nutrition | NutritionDiscover the Science behind Long-Term Sustainable Weight Loss, Cleanse Your Body, and Transform Yourself through a Healthier Diet and Lifestyle!
So, you've decided to become healthier and get your weight under control.
Great decision! You're well on the path to a better, healthier body already.
If you're wondering where to start, then this bundle is for you.
Lionel Simon Brown takes you by the hand and shows you how to combine ketogenic diet and intermittent fasting and completely customize it to your unique needs and lifestyle for sustained weight loss and overall improve...
Discover the Science behind Long-Term Sustainable Weight Loss, Cleanse Your Body, and Transform Yourself through a Healthier Diet and Lifestyle!
So, you've decided to become healthier and get your weight under control.
Great decision! You're well on the path to a better, healthier body already.
If you're wondering where to start, then this bundle is for you.
Lionel Simon Brown takes you by the hand and shows you how to combine ketogenic diet and intermittent fasting and completely customize it to your unique needs and lifestyle for sustained weight loss and overall improved health and sense of well-being.
Here's what you're going to learn in Ketogenic Diet for Beginners:
● Little-known risks of the ketogenic diet that "fitness gurus" do not reveal
● How to prepare to transition effectively to the ketogenic diet without fuss or difficulty
● A crash guide to how the keto diet works and surefire ways to keep your body in ketosis
● Fat-burning keto meal plans that are not only healthy for you but taste amazing as well
● And more
Finally, in Intermittent Fasting for Beginners, you're going to discover:
● Life-changing reasons you should incorporate intermittent fasting into your general lifestyle
● The simple 5-step method to help you get started with intermittent fasting
● 9 healthy foods that significantly enhances the positive effects of intermittent fasting
● And more!
No matter what your weight loss goal is, or where you are in your fitness journey, or how your life looks like right now, this bundle is designed to take the headache out of making optimized diet and lifestyle-based decisions and will help you stay in perfect health and shape for the rest of your life.
Ready to kickstart your journey to a better, healthier you? Scroll to the top of the page and click the "Buy Now" button to get started Today!
| # | Title | Duration |
|---|---|---|
| 1. | KetoDietBundle OpeningCredits RR |
0 mins 27 secs |
| 2. | KetoDietBeg OpeningCredits R |
0 mins 21 secs |
| 3. | KetoDietBeg Disclaimer R |
2 mins 31 secs |
| 4. | KetoDietBeg Introduction R |
3 mins 38 secs |
| 5. | KetoDietBeg CH1 R |
3 mins 50 secs |
| 6. | KetoDietBeg CH2 R |
10 mins 38 secs |
| 7. | KetoDietBeg CH3 R |
10 mins 49 secs |
| 8. | KetoDietBeg CH4 R |
6 mins 19 secs |
| 9. | KetoDietBeg CH5 R |
21 mins 00 secs |
| 10. | KetoDietBeg CH6 R |
2 mins 10 secs |
| 11. | KetoDietBeg CH7 R |
17 mins 19 secs |
| 12. | KetoDietBeg CH8 R |
10 mins 31 secs |
| 13. | KetoDietBeg CH9 R |
11 mins 43 secs |
| 14. | KetoDietBeg CH10 R |
8 mins 14 secs |
| 15. | KetoDietBeg CH11 R |
6 mins 37 secs |
| 16. | KetoDietBeg Conclusion R |
2 mins 30 secs |
| 17. | KetoDietBeg ClosingCredits R |
0 mins 30 secs |
| 18. | OPEN R |
0 mins 20 secs |
| 19. | IF INTRO HL R |
1 mins 33 secs |
| 20. | IF CHAPTER 1 HL R |
4 mins 28 secs |
| 21. | IF CHAPTER 2 HL R |
9 mins 17 secs |
| 22. | IF CHAPTER 3 HL R |
10 mins 45 secs |
| 23. | IF CHAPTER 4 HL R |
10 mins 07 secs |
| 24. | IF CHAPTER 5 HL R |
12 mins 51 secs |
| 25. | IF CHAPTER 6 HL R |
9 mins 26 secs |
| 26. | IF CHAPTER 7 HL R |
9 mins 51 secs |
| 27. | IF CHAPTER 8 HL R |
9 mins 12 secs |
| 28. | IF CHAPTER 9 HL R |
9 mins 57 secs |
| 29. | IF CHAPTER 10 HL R |
8 mins 57 secs |
| 30. | IF CONCLUSION HL R |
1 mins 48 secs |
| 31. | CLOSE R |
0 mins 27 secs |
| 32. | KetoDietBundle ClosingCredits RR |
0 mins 34 secs |
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