6 hrs 22 mins | HEALTH and FITNESS | Diet and Nutrition | NutritionIf you want to learn how to lose 10 pounds in the next 30 days and transform your health forever keep reading....
If only you could combine eating habits to optimize your weight loss and health journey...well luckily for you this 2-in-1 bundle does exactly that! From this audiobook, you will discover not only the Ketogenic Diet for Beginners but also the power of Intermittent Fasting to change your life for good!
In The Intermittent Fasting and Ketogenic Bible you will discover....
The almost unknown disease intermittent fasting helps prevent!
The secrets to a ...
If you want to learn how to lose 10 pounds in the next 30 days and transform your health forever keep reading....
If only you could combine eating habits to optimize your weight loss and health journey...well luckily for you this 2-in-1 bundle does exactly that! From this audiobook, you will discover not only the Ketogenic Diet for Beginners but also the power of Intermittent Fasting to change your life for good!
In The Intermittent Fasting and Ketogenic Bible you will discover....
The almost unknown disease intermittent fasting helps prevent!
The secrets to a healthy brain!
The exact fasting type that could revolutionize your life forever!
The secret weapon that makes intermittent fasting even more effective!
The power of supplements in taking your fast to the next level!
The exact safe fasting types women should be following for optimum results!
The secret to staying INCREDIBLY HEALTHY while intermittent fasting!
Simple strategies to prevent you giving into cravings ever again!
Think you can't be a vegan and on the keto diet? Wrong! Learn exactly how to do 'Vegan Keto!'
How to avoid the simple mistakes 99 percent of people make with the 'Modern Diet' that is causing the obesity epidemic
The EASY way to reach optimum Ketosis to help you lose even more weight!
Learn how to stop keto ruining the holidays!
Revolutionary answers to the 14 BIGGEST KETO MYTHS!
And MUCH, much more!
If you want to finally reach your weight loss goals, you're in the right place!
So, if you're ready to not only transform your body but revolutionize your health and your life, then scroll up and click "Add To Cart."
| # | Title | Duration |
|---|---|---|
| 1. | BUNDLE Charlie correct Opening |
0 mins 25 secs |
| 2. | IFB Opening Credits |
0 mins 23 secs |
| 3. | IFB Table of Contents |
6 mins 38 secs |
| 4. | IFB Intro |
3 mins 19 secs |
| 5. | IFB Chapter 1 |
19 mins 46 secs |
| 6. | IFB Chapter 2 |
10 mins 00 secs |
| 7. | IFB Chapter 3 |
12 mins 33 secs |
| 8. | IFB Chapter 4 |
10 mins 48 secs |
| 9. | IFB Chapter 5 |
11 mins 19 secs |
| 10. | IFB Chapter 6 |
11 mins 06 secs |
| 11. | IFB Chapter 7 |
3 mins 27 secs |
| 12. | IFB Chapter 8 |
6 mins 28 secs |
| 13. | IFB Chapter 9 |
6 mins 33 secs |
| 14. | IFB Chapter 10 |
9 mins 31 secs |
| 15. | IFB Chapter 11 |
11 mins 30 secs |
| 16. | IFB Chapter 12 |
8 mins 58 secs |
| 17. | IFB Chapter 13 |
11 mins 37 secs |
| 18. | IFB Chapter 14 |
12 mins 23 secs |
| 19. | IFB Chapter 15 |
31 mins 25 secs |
| 20. | IFB Closing Credits |
0 mins 31 secs |
| 21. | KD 4 Opening Credits |
0 mins 19 secs |
| 22. | KD 4 Table of Contents |
1 mins 49 secs |
| 23. | KD 4 Copyright Info |
2 mins 16 secs |
| 24. | KD 4 Introduction |
11 mins 49 secs |
| 25. | KD4 Problems with modern diet |
5 mins 20 secs |
| 26. | KD4 The Good parts of the Keto Diet |
24 mins 22 secs |
| 27. | KD4 The problems with Keto |
13 mins 07 secs |
| 28. | KD4 Ketosis and How to reach it |
13 mins 27 secs |
| 29. | KD4 Making Keto work for everybody |
19 mins 11 secs |
| 30. | KD4 Is Keto a good fit |
11 mins 07 secs |
| 31. | KD4 Exercise |
18 mins 14 secs |
| 32. | KD4 Keto while Vegan |
17 mins 08 secs |
| 33. | KD4 FAQ |
31 mins 31 secs |
| 34. | KD4 Shopping List |
3 mins 34 secs |
| 35. | KD4 30 day meal plan |
16 mins 54 secs |
| 36. | KD4 Conclusion |
0 mins 52 secs |
| 37. | KD 4 Closing Credits |
0 mins 27 secs |
| 38. | BUNDLE Charlie correct Closing |
0 mins 40 secs |
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