Intermittent Fasting and Ketogenic Diet Bible: The complete Beginners Guide for Men and Women To Weight Loss with Intermittent Fasting and The Keto Diet

Intermittent Fasting and Ketogenic Diet Bible: The complete Beginners Guide for Men and Women To Weight Loss with Intermittent Fasting and The Keto Diet by Dominic Lee Audiobook
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Product Info

Sounded ID: 9781662100222

ISBN: 9781662100222

Publication Date: March 31, 2020

Publisher: Author's Republic

Language: English

Author Name: Dominic Lee

Narrator Name: Betty Johnston

Studio Narrated Audiobook 6 hrs 22 mins | HEALTH and FITNESS | Diet and Nutrition | Nutrition

Intermittent Fasting and Ketogenic Diet Bible: The complete Beginners Guide for Men and Women To Weight Loss with Intermittent Fasting and The Keto Diet

Author
Dominic Lee
Publisher
Author's Republic
Narrator
Betty Johnston

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

If you want to learn how to lose 10 pounds in the next 30 days and transform your health forever keep reading....
If only you could combine eating habits to optimize your weight loss and health journey...well luckily for you this 2-in-1 bundle does exactly that! From this audiobook, you will discover not only the Ketogenic Diet for Beginners but also the power of Intermittent Fasting to change your life for good!
In The Intermittent Fasting and Ketogenic Bible you will discover....
The almost unknown disease intermittent fasting helps prevent!
The secrets to a ...

If you want to learn how to lose 10 pounds in the next 30 days and transform your health forever keep reading....
If only you could combine eating habits to optimize your weight loss and health journey...well luckily for you this 2-in-1 bundle does exactly that! From this audiobook, you will discover not only the Ketogenic Diet for Beginners but also the power of Intermittent Fasting to change your life for good!
In The Intermittent Fasting and Ketogenic Bible you will discover....
The almost unknown disease intermittent fasting helps prevent!
The secrets to a healthy brain!
The exact fasting type that could revolutionize your life forever!
The secret weapon that makes intermittent fasting even more effective!
The power of supplements in taking your fast to the next level!
The exact safe fasting types women should be following for optimum results!
The secret to staying INCREDIBLY HEALTHY while intermittent fasting!
Simple strategies to prevent you giving into cravings ever again!
Think you can't be a vegan and on the keto diet? Wrong! Learn exactly how to do 'Vegan Keto!'
How to avoid the simple mistakes 99 percent of people make with the 'Modern Diet' that is causing the obesity epidemic
The EASY way to reach optimum Ketosis to help you lose even more weight!
Learn how to stop keto ruining the holidays!
Revolutionary answers to the 14 BIGGEST KETO MYTHS!
And MUCH, much more!
If you want to finally reach your weight loss goals, you're in the right place!
So, if you're ready to not only transform your body but revolutionize your health and your life, then scroll up and click "Add To Cart."

Chapters

# Title Duration
1. BUNDLE Charlie correct Opening

0 mins 25 secs

2. IFB Opening Credits

0 mins 23 secs

3. IFB Table of Contents

6 mins 38 secs

4. IFB Intro

3 mins 19 secs

5. IFB Chapter 1

19 mins 46 secs

6. IFB Chapter 2

10 mins 00 secs

7. IFB Chapter 3

12 mins 33 secs

8. IFB Chapter 4

10 mins 48 secs

9. IFB Chapter 5

11 mins 19 secs

10. IFB Chapter 6

11 mins 06 secs

11. IFB Chapter 7

3 mins 27 secs

12. IFB Chapter 8

6 mins 28 secs

13. IFB Chapter 9

6 mins 33 secs

14. IFB Chapter 10

9 mins 31 secs

15. IFB Chapter 11

11 mins 30 secs

16. IFB Chapter 12

8 mins 58 secs

17. IFB Chapter 13

11 mins 37 secs

18. IFB Chapter 14

12 mins 23 secs

19. IFB Chapter 15

31 mins 25 secs

20. IFB Closing Credits

0 mins 31 secs

21. KD 4 Opening Credits

0 mins 19 secs

22. KD 4 Table of Contents

1 mins 49 secs

23. KD 4 Copyright Info

2 mins 16 secs

24. KD 4 Introduction

11 mins 49 secs

25. KD4 Problems with modern diet

5 mins 20 secs

26. KD4 The Good parts of the Keto Diet

24 mins 22 secs

27. KD4 The problems with Keto

13 mins 07 secs

28. KD4 Ketosis and How to reach it

13 mins 27 secs

29. KD4 Making Keto work for everybody

19 mins 11 secs

30. KD4 Is Keto a good fit

11 mins 07 secs

31. KD4 Exercise

18 mins 14 secs

32. KD4 Keto while Vegan

17 mins 08 secs

33. KD4 FAQ

31 mins 31 secs

34. KD4 Shopping List

3 mins 34 secs

35. KD4 30 day meal plan

16 mins 54 secs

36. KD4 Conclusion

0 mins 52 secs

37. KD 4 Closing Credits

0 mins 27 secs

38. BUNDLE Charlie correct Closing

0 mins 40 secs

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