23 mins | SELF-HELP | Anxieties and PhobiasKicking Anxiety to the Curb Bundle, 2 in 1 Bundle: The Anatomy of Anxiety and Anti-Anxiety Living
Many would be surprised to know that there are actually a significant number of people who suffer from anxiety. Even people you would not expect to like your friend, an uncle or even your grandma! But, because Anxiety is one of those 'sweep it under the carpet', “embarrassment-type-I-think-I-might-be-going-crazy” disorders, people don't like to talk about it. Or admit they are long time sufferers. Sometimes, experiencing a certain level of anxiety and stress can help boost your performance in...
Kicking Anxiety to the Curb Bundle, 2 in 1 Bundle: The Anatomy of Anxiety and Anti-Anxiety Living
Many would be surprised to know that there are actually a significant number of people who suffer from anxiety. Even people you would not expect to like your friend, an uncle or even your grandma! But, because Anxiety is one of those 'sweep it under the carpet', “embarrassment-type-I-think-I-might-be-going-crazy” disorders, people don't like to talk about it. Or admit they are long time sufferers. Sometimes, experiencing a certain level of anxiety and stress can help boost your performance in specific tasks. But suffering from anxiety and not learning how to properly manage it and overcome it can have devastating effects on a person.
This bundle is the perfect guide for you to learn more about anxiety and how you can get rid of it. Whether it’s a matter of eliminating anxiety or simply managing your stress, you have the opportunity to put in place a plan to deal with everyday anxiety, and you can learn how to overcome anxiety. It will teach you tips on how to manage anxiety so it can lessen the adverse effect it’s having on your life.
This 2 in 1 bundle includes the following audiobooks:
1. The Anatomy of Anxiety: A Definitive Guide on Anxiety. Discover the Real Causes of Anxiety and Steps to Overcome It and Find Peace in Your Life
2. Anti-Anxiety Living: Learn the Devastating Effects of Anxiety in Every Aspect of Your Life and Tips on How to Manage It
If you want to learn more, download your copy of Kicking Anxiety to the Curb 2 in 1 Bundle today!
| # | Title | Duration |
|---|---|---|
| 1. | Kicking Anxiety to the Curb Bundle opening |
0 mins 21 secs |
| 2. | opening |
0 mins 22 secs |
| 3. | introduction |
1 mins 33 secs |
| 4. | Chap 1 |
2 mins 06 secs |
| 5. | Chap 2 |
2 mins 02 secs |
| 6. | Chap 3 |
2 mins 54 secs |
| 7. | conclusion |
1 mins 53 secs |
| 8. | closing |
0 mins 23 secs |
| 9. | opening track |
0 mins 19 secs |
| 10. | introduction track |
0 mins 45 secs |
| 11. | Ch 1 |
2 mins 10 secs |
| 12. | Ch 2 |
2 mins 03 secs |
| 13. | Ch 3 |
3 mins 06 secs |
| 14. | conclusion track |
0 mins 44 secs |
| 15. | closing track |
0 mins 20 secs |
| 16. | Ask for Review recording |
1 mins 05 secs |
| 17. | Kicking Anxiety to the Curb Bundle closing |
0 mins 21 secs |
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