Habits to Fight Stress

Habits to Fight Stress by Zarah Kelly Audiobook
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Product Info

Sounded ID: 9798823459655

ISBN: 9798823459655

Publication Date: April 24, 2023

Publisher: Author's Republic

Language: English

Author Name: Zarah Kelly

Narrator Name: Aadam Smyth

Studio Narrated Audiobook 10 mins | SELF-HELP | Anxieties and Phobias

Habits to Fight Stress

Author
Zarah Kelly
Publisher
Author's Republic
Narrator
Aadam Smyth

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Habits to Fight Stress: Learn Proven Effective Tips on How to Understand and Defeat Anxiety and Stress for Good
There are too many worries in our routine life but if you start to scream and show weariness on each and every one of these worries then, things will get complicated and complex and you will not fit in society.
Anxiety is not a bad feeling all the time instead it can give you energy and hope in some desperate situations but that hope and strength come from controlled anxiety.
There are different reasons behind anxiety getting out of control. It can be a phobia, an emot...

Habits to Fight Stress: Learn Proven Effective Tips on How to Understand and Defeat Anxiety and Stress for Good
There are too many worries in our routine life but if you start to scream and show weariness on each and every one of these worries then, things will get complicated and complex and you will not fit in society.
Anxiety is not a bad feeling all the time instead it can give you energy and hope in some desperate situations but that hope and strength come from controlled anxiety.
There are different reasons behind anxiety getting out of control. It can be a phobia, an emotional situation, an accidental trauma, and any of such other events but once you realize the core problem, it gets easier to eliminate and address that situation.
The main question here is whether anxiety disorder is a disease or it is just another mental situation. The answer depends upon the state of anxiety because a long-term anxiety disorder can lead you to a full-time illness or disease but if you can control it in the initial stages then, it can be just another temporary mental situation.
In this audiobook, you will Learn Proven Effective Tips on How to Understand and Defeat Anxiety and Stress for Good! So what are you waiting for, download a copy of Habits to Fight Stress today!

Chapters

# Title Duration
1. Habits to Fight Stress - opening

0 mins 19 secs

2. Habits to Fight Stress Chap 1

2 mins 02 secs

3. Habits to Fight Stress Chap 2

2 mins 03 secs

4. Habits to Fight Stress Chap 3

1 mins 30 secs

5. Habits to Fight Stress Chap 4

1 mins 55 secs

6. Habits to Fight Stress - closing

0 mins 20 secs

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