Sounded ID: 9781662144943
ISBN: 9781662144943
Publication Date: August 24, 2020
Publisher: Sleep Better Hypnosis Audio
Language: English
Author Name: Absolute Peace
Narrator Name: Kay Webster
Do you want to be able to get fall asleep faster or reduce your anxiety and insomnia? If so, then keep reading...
Do you have problems falling asleep? Relieving stress? Reducing your anxiety? Or having a high quality sleep? If you do, this audiobook will help you to counter these problems by listening to the relaxing content which can help you get to rest much more easily.
In Guided Sleep, Insomnia, and Anxiety Meditations Bundle, you will discover:
• A relaxing meditation script that will guide you on getting to sleep!
• The best meditation technique used to counter anxiet...
Do you want to be able to get fall asleep faster or reduce your anxiety and insomnia? If so, then keep reading...
Do you have problems falling asleep? Relieving stress? Reducing your anxiety? Or having a high quality sleep? If you do, this audiobook will help you to counter these problems by listening to the relaxing content which can help you get to rest much more easily.
In Guided Sleep, Insomnia, and Anxiety Meditations Bundle, you will discover:
• A relaxing meditation script that will guide you on getting to sleep!
• The best meditation technique used to counter anxiety!
• The easiest meditation techniques to prevent insomnia!
• Why following this script will prevent you from feeling drained and tired!
• And much, much more.
The proven teachings are so easy to follow. Even if you’ve never tried meditation for preventing and countering sleep deficiency, anxiety, and insomnia before, you will still be able to get to find success following the soothing material.
So, if you’re ready to start your journey to have much better quality sleep, stop anxiety, and prevent insomnia, then start listening NOW!
# | Title | Duration |
---|---|---|
1. | Opening Track - Sleep Meditation Bundle |
0 mins 25 secs |
2. | Opening Track - S 1 |
0 mins 31 secs |
3. | Introduction - S 1 |
2 mins 42 secs |
4. | Chapter 1 - S 1 |
49 mins 06 secs |
5. | Chapter 2 - S 1 |
47 mins 43 secs |
6. | Chapter 3 - S 1 |
1 hr 15 mins |
7. | Conclusion - S 1 |
2 mins 27 secs |
8. | Closing Track - S 1 |
0 mins 39 secs |
9. | Opening Track - S 2 |
0 mins 28 secs |
10. | Introduction - S 2 |
3 mins 16 secs |
11. | Chapter 1 - S 2 |
1 hr 16 mins |
12. | Chapter 2 - S 2 |
1 hr 16 mins |
13. | Chapter 3 - S 2 |
20 mins 32 secs |
14. | Conclusion - S 2 |
3 mins 06 secs |
15. | Closing Track - S 2 |
0 mins 38 secs |
16. | Closing Track - Sleep Meditation Bundle |
0 mins 36 secs |
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