From Fat to Fierce: The Ultimate Guide on How to Go From Flab to Fab! Discover Effective Ways to Transform Your Body in Only 28 Days

From Fat to Fierce: The Ultimate Guide on How to Go From Flab to Fab! Discover Effective Ways to Transform Your Body in Only 28 Days by Daphne Sommer Audiobook
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Product Info

Sounded ID: 9781662171154

ISBN: 9781662171154

Publication Date: January 25, 2021

Publisher: Author's Republic

Language: English

Author Name: Daphne Sommer

Narrator Name: Emma Bowman

Studio Narrated Audiobook 1 hrs 2 mins | HEALTH and FITNESS | Diet and Nutrition | Weight Loss

From Fat to Fierce: The Ultimate Guide on How to Go From Flab to Fab! Discover Effective Ways to Transform Your Body in Only 28 Days

Author
Daphne Sommer
Publisher
Author's Republic
Narrator
Emma Bowman

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

From Fat to Fierce: The Ultimate Guide on How to Go From Flab to Fab! Discover Effective Ways to Transform Your Body in Only 28 Days
There’s no question most people these days are living unhealthy lifestyles and so losing weight and becoming healthy is one of the most common resolutions we hear. You would often hear many people say they need to lose weight but few people actually take action. Losing weight is a mind game in that if you change your mind, you can change your body. This audiobook will teach you one of the most crucial pieces of advice before you get started on your weight lo...

From Fat to Fierce: The Ultimate Guide on How to Go From Flab to Fab! Discover Effective Ways to Transform Your Body in Only 28 Days
There’s no question most people these days are living unhealthy lifestyles and so losing weight and becoming healthy is one of the most common resolutions we hear. You would often hear many people say they need to lose weight but few people actually take action. Losing weight is a mind game in that if you change your mind, you can change your body. This audiobook will teach you one of the most crucial pieces of advice before you get started on your weight loss journey.
This audiobook will teach you how to have the right mindset that would help you lose weight. It will serve as your guide on how you can finally reach your desired weight. You will not only learn how to lose weight but also gain more energy, become stronger, feel happier with yourself. This audiobook will teach you about the following topics: You’re Not Alone, The Struggle is Real, Planning and Tracking Your Progress, Mastering Hunger and Conquering Emotional Overeating, Do You Need to Diet? Whole Foods and Wrong Foods, Water Not Wine, The Power of Protein, Sleep Your Way to Weight Loss, Finding the Time, Structuring Your Workouts, Putting The Fun In It, Dealing With Slip-Ups, Taking Time to Smell the Roses, Getting There, and Staying There and much much more!
Losing weight is one of the first steps to becoming healthy and it’s time to take action on this if you’re serious about your health goals. To learn more, scroll up and click “add to cart” now!

Chapters

# Title Duration
1. From Fat to Fierce Op Credits

0 mins 20 secs

2. From Fat to Fierce Intro

3 mins 26 secs

3. From Fat to Fierce Chapter 1

4 mins 18 secs

4. From Fat to Fierce Chapter 2

7 mins 36 secs

5. From Fat to Fierce Chapter 3

4 mins 36 secs

6. From Fat to Fierce Chapter 4

5 mins 02 secs

7. From Fat to Fierce Chapter 5

10 mins 42 secs

8. From Fat to Fierce Chapter 6

1 mins 07 secs

9. From Fat to Fierce Chapter 7

2 mins 31 secs

10. From Fat to Fierce Chapter 8

3 mins 12 secs

11. From Fat to Fierce Chapter 9

7 mins 06 secs

12. From Fat to Fierce Chapter 10

0 mins 53 secs

13. From Fat to Fierce Chapter 11

3 mins 57 secs

14. From Fat to Fierce Conclusion

0 mins 31 secs

15. Ask for Review recording

1 mins 05 secs

16. IntroToBonusChapter Tracy

0 mins 14 secs

17. Drop It Chapter 1

3 mins 36 secs

18. End of Preview

0 mins 15 secs

19. From Fat to Fierce Closing Credits

0 mins 18 secs

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