Sounded ID: 9781667961866
ISBN: 9781667961866
Publication Date: April 12, 2022
Publisher: Author's Republic
Language: English
Author Name: Alex Renard
Narrator Name: Marcus Mulenga
Build the Body You Want: The Ultimate Guide to Muscle Growth. Discover Useful Tips on How to Build Muscles and Achieve the Body of Your Dreams
A perfect physique is one that is not only attractive but also healthy and fit. What good does it do to look fantastic if you can't go on a long trek, run a mile, play a sport, or any other physical activity?
In this audiobook, you will learn useful information on how you can grow your muscles to achieve the body you want. You will learn the right kind of diet and exercise not only to increase muscle mass but to maintain an overall good healt...
Build the Body You Want: The Ultimate Guide to Muscle Growth. Discover Useful Tips on How to Build Muscles and Achieve the Body of Your Dreams
A perfect physique is one that is not only attractive but also healthy and fit. What good does it do to look fantastic if you can't go on a long trek, run a mile, play a sport, or any other physical activity?
In this audiobook, you will learn useful information on how you can grow your muscles to achieve the body you want. You will learn the right kind of diet and exercise not only to increase muscle mass but to maintain an overall good health.
This audiobook will cover the following topics:
- Muscle Growth Nutrition Plan
- Exercises to Increase Muscle Mass
- Dietary Guidelines to Increase Muscle Mass
- Maintaining Your Physical Health
- Components of Vibrant Health
- A Path to Better Health
- And many more!
If you want to learn more, download your copy of this audiobook today!
# | Title | Duration |
---|---|---|
1. | opening |
0 mins 20 secs |
2. | introduction |
0 mins 35 secs |
3. | Chap 1 |
1 mins 52 secs |
4. | Chap 2 |
1 mins 57 secs |
5. | Chap 3 |
1 mins 23 secs |
6. | Chap 4 |
1 mins 49 secs |
7. | conclusion |
1 mins 24 secs |
8. | Ask for Review recording |
1 mins 05 secs |
9. | closing |
0 mins 21 secs |
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