Emotional Intelligence at School and Work

Emotional Intelligence at School and Work by Amanda M. Myers Audiobook
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Product Info

Sounded ID: 9781662193545

ISBN: 9781662193545

Publication Date: May 15, 2021

Publisher: Author's Republic

Language: English

Author Name: Amanda M. Myers

Narrator Name: Catherine OConnor

Studio Narrated Audiobook 2 hrs 17 mins | PSYCHOLOGY | Emotions

Emotional Intelligence at School and Work

Publisher
Author's Republic
Narrator
Catherine OConnor

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

A beginning to end guide to emotional intelligence throughout your life.
Have you ever wondered how much more you could achieve if you took control over your emotions? Did you ever wonder how someone could remain calm and collected in a situation where you would have lost your head?
Is emotional intelligence something you crave but don’t know how to work on?
Most books on emotional intelligence talk about adulthood only, but emotions begin running rampant long before we mature. It all starts when we’re children, which is why this book aims to look further than any other to help ...

A beginning to end guide to emotional intelligence throughout your life.
Have you ever wondered how much more you could achieve if you took control over your emotions? Did you ever wonder how someone could remain calm and collected in a situation where you would have lost your head?
Is emotional intelligence something you crave but don’t know how to work on?
Most books on emotional intelligence talk about adulthood only, but emotions begin running rampant long before we mature. It all starts when we’re children, which is why this book aims to look further than any other to help guide you and your family towards greater emotional intelligence.
For greater success in school, work, and life, emotional intelligence is key.
This book introduces situations that you will encounter throughout your life that test your emotional intelligence, along with solutions to help you make the right decisions.
In addition, you’ll also discover:
A guide to the basic emotions and how to recognize them
Everything you need to know about what emotional intelligence is and how it helps you
How to control your emotions
What to do about negative emotions
How you will experience emotions at school and work, and how to handle those emotions in yourself and children
The impact emotions have on your career
What emotional intelligence can do for your physical and mental health
And much, much more!
Emotions are unavoidable, but they are also understandable. Take the time to learn about them, and you will be well on your way to higher emotional intelligence.
Click “add to cart” to begin developing your own emotional intelligence for the benefit of yourself and those around you.

Chapters

# Title Duration
1. Opening Track

0 mins 18 secs

2. Chapter 1 Understanding Emotions

8 mins 53 secs

3. Chapter 2 What is Emotional Intelligence

6 mins 07 secs

4. Chapter 3 Emotional Self-Regulation

11 mins 58 secs

5. Chapter 4 Self-Control of Negative Emotions

11 mins 21 secs

6. Chapter 5 Experiencing Emotions as a Student in School

8 mins 09 secs

7. Chapter 6 Experiencing Emotions as a Teacher or Parent

17 mins 05 secs

8. Chapter 7 Emotions Experienced in Childhood

8 mins 50 secs

9. Chapter 8 Emotions Experienced in Adolescence

11 mins 07 secs

10. Chapter 9 Emotions in Adulthood at the Workplace

14 mins 30 secs

11. Chapter 10 How to Manage Emotions in Your Career

13 mins 35 secs

12. Chapter 11 Emotional Regulation and Mental Health

5 mins 52 secs

13. Chapter 12 Maintaining Wellness Every Day

15 mins 00 secs

14. Conclusion

2 mins 14 secs

15. Closing Track

0 mins 25 secs

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