Sounded ID: 9781667937984
ISBN: 9781667937984
Publication Date: September 08, 2020
Publisher: Author's Republic
Language: English
Author Name: Sammy Willos
Narrator Name: Todd Studer
Control Your Emotions: The Ultimate Guide on How to Achieve Emotional Balance, Learn the Useful Tips and Effective Methods on How to Master Control of Your Emotions for Life Success
The ability to experience and express emotions is a very important aspect in our life. Emotions often play a key role in our decision-making, relationship success, self-care, and day to day interactions. But being too emotional can also take a toll and can affect our emotional health. There are too many stresses in our everyday life and if you let your emotions get the best of you, it may feel like things spir...
Control Your Emotions: The Ultimate Guide on How to Achieve Emotional Balance, Learn the Useful Tips and Effective Methods on How to Master Control of Your Emotions for Life Success
The ability to experience and express emotions is a very important aspect in our life. Emotions often play a key role in our decision-making, relationship success, self-care, and day to day interactions. But being too emotional can also take a toll and can affect our emotional health. There are too many stresses in our everyday life and if you let your emotions get the best of you, it may feel like things spiraling out of your control.
It is crucial to find a balance between your emotions. This is key if you want to be truly successful in your life This audiobook will teach you about the different important information that you need to know about your emotions. You will discover how to control and balance them properly for you to achieve success.
This audiobook will teach you about the following:
- Emotion Basics
- Evaluate Your Emotions
- Understand Where Your Emotions Come From
- Note Your Surroundings And Circumstances
- Brainstorm Other Responses
- Evaluate Your Options
- Decide The Best Route To Take
- Learn to Be Happy With Yourself
It is important that we understand our emotions so we can get a better handle of them and not let them rule every facet of our life.
If you want to know how you can gain control of your emotions, learn to balance them so that it can help your way to success, scroll up, and click "add to cart" now.
# | Title | Duration |
---|---|---|
1. | 0 control your emotions open |
0 mins 19 secs |
2. | 000 control your emotions introduction |
0 mins 59 secs |
3. | 1 control your emotions chapter 1 |
3 mins 51 secs |
4. | 2 control your emotions chapter 2 |
2 mins 57 secs |
5. | 3 control your emotions chapter 3 |
5 mins 29 secs |
6. | 4 control your emotions chapter 4 |
3 mins 57 secs |
7. | 5 control your emotions chapter 5 |
1 mins 42 secs |
8. | 6 control your emotions chapter 6 |
2 mins 20 secs |
9. | 7 control your emotions chapter 7 |
1 mins 54 secs |
10. | 8 control your emotions chapter 8 |
5 mins 14 secs |
11. | Ask for Review recording |
1 mins 05 secs |
12. | 9 control your emotions close |
0 mins 17 secs |
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