Emotional Intelligence 2.0: Top Strategies for Mastering Your Emotions

Emotional Intelligence 2.0: Top Strategies for Mastering Your Emotions

Your emotions is key
Emotions could literally be described as “energy in motion.” Your mind and your body are in a constant feedback loop that is occurring naturally and causes you to feel, or experience, emotional energy. The goal of this book is to help you understand emotions and emotional intelligence, as well as to learn how to improve it and maximize your potential when it comes to using emotions to your advantage. Although we might don’t notice, emotional intelligence plays a crucial role in every day and every hour of our lives, which is why it is something that is definitely wort...

Your emotions is key
Emotions could literally be described as “energy in motion.” Your mind and your body are in a constant feedback loop that is occurring naturally and causes you to feel, or experience, emotional energy. The goal of this book is to help you understand emotions and emotional intelligence, as well as to learn how to improve it and maximize your potential when it comes to using emotions to your advantage. Although we might don’t notice, emotional intelligence plays a crucial role in every day and every hour of our lives, which is why it is something that is definitely worth of your attention.
Here’s what we will cover in this book:
What are emotions
Emotional intelligence explained  
Why is emotional intelligence important
How to improve emotional intelligence
And much more!!
Buy It Now & Get ready to take your Personal skills to the Next Level..

Chapters