Emotional Intelligence and Self-Compassion 2-in-1 Book Discover How to Positively Embrace Your Negative Emotions and Improve Your Social Skill, Even if You're Constantly Too Hard on Yourself

Emotional Intelligence and Self-Compassion 2-in-1 Book Discover How to Positively Embrace Your Negative Emotions and Improve Your Social Skill, Even if You're Constantly Too Hard on Yourself by Emma Walls Audiobook
Buy now for $23.99
Product Info

Sounded ID: 9781662151729

ISBN: 9781662151729

Publication Date: March 27, 2020

Publisher: Author's Republic

Language: English

Author Name: Emma Walls

Narrator Name: Charlie Woods

Studio Narrated Audiobook 5 hrs 53 mins | PSYCHOLOGY | Emotions

Emotional Intelligence and Self-Compassion 2-in-1 Book Discover How to Positively Embrace Your Negative Emotions and Improve Your Social Skill, Even if You're Constantly Too Hard on Yourself

Author
Emma Walls
Publisher
Author's Republic
Narrator
Charlie Woods

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Do you often feel overwhelmed by your emotions? Are the relationships in your life empty, unfulfilling, or perhaps even painful? Then you need to keep listening...
This includes two books:
• Emotional Intelligence: understand your emotions and create profound relationships
• The Mindful Path to Self-Compassion: discover how to positively embrace your negative emotions with self-awareness and self-acceptance, even if you’re constantly too hard on yourself
Here's a short preview of what you'll discover:
• Tests designed by experts to build life-altering self-awareness an...

Do you often feel overwhelmed by your emotions? Are the relationships in your life empty, unfulfilling, or perhaps even painful? Then you need to keep listening...
This includes two books:
• Emotional Intelligence: understand your emotions and create profound relationships
• The Mindful Path to Self-Compassion: discover how to positively embrace your negative emotions with self-awareness and self-acceptance, even if you’re constantly too hard on yourself
Here's a short preview of what you'll discover:
• Tests designed by experts to build life-altering self-awareness and inspire powerful self-reflection. (Learn facts about yourself that you never knew before and NEVER lose control of your emotional responses again!)
• How to identify people with these four major communication styles and the best strategies for winning them over to your side.
• Genius exercises to improve self-management and learn INSTANTLY how to deal with stress, even during extremely intense situations.
• Little-known tips for analyzing and greatly improving any romantic, familial, or professional relationship in your life.
• How to develop social awareness and IMMEDIATELY gain someone’s trust through an emotional connection.
• Powerful advice to turn your inner critic into your biggest supporter and defeat the demon of self-sabotage once and for all.
• The secrets to achieving self-acceptance and nurturing your confident self.
• The three essential steps you MUST know for developing strong self-compassion over time. (You’ll develop an unshakeable foundation of self-love and feel INSTANT relief from all self-inflicted suffering!)
And much, much more…
If you want to access these life-altering tools, and finally unleash the full power of your unafraid self, you should start this audiobook today!

Chapters

# Title Duration
1. Opening Credits - Emotional Intelligence and Self Compassion

0 mins 23 secs

2. Opening Credits - Emotional Intelligence

0 mins 29 secs

3. Introduction

3 mins 13 secs

4. Chapter 1 - What is Emotional Intelligence?

19 mins 00 secs

5. Chapter 2 - Emotional Intelligence in Daily Life

23 mins 02 secs

6. Chapter 3 - Building Self-Awareness Skills

35 mins 58 secs

7. Chapter 4 - Building Self-Management Skills

27 mins 06 secs

8. Chapter 5 - Building Social Awareness Skills

17 mins 11 secs

9. Chapter 6 - Building Relationship Management Skills

48 mins 13 secs

10. Conclusion

2 mins 31 secs

11. Closing Credits - Emotional Intelligence

0 mins 39 secs

12. Opening credits - Self-Compassion

0 mins 12 secs

13. Introduction

5 mins 06 secs

14. Chapter 1 - Understanding the Self

34 mins 49 secs

15. Chapter 2 - Self-Compassion

26 mins 50 secs

16. Chapter 3 - Self-Acceptance

37 mins 39 secs

17. Chapter 4 - Silence and Self-Criticism

35 mins 13 secs

18. Chapter 5 - Mindfulness and Self-Awareness

26 mins 34 secs

19. Conclusion

4 mins 49 secs

20. Closing Credits - Self-Compassion

0 mins 37 secs

21. Closing Credits - Emotional Intelligence and Self Compassion

0 mins 30 secs

Similar Titles

Enjoy the Sounded App

Start Immersing yourself today
Embark on captivating journeys through the power of audiobooks. Delve into rich narratives, explore new worlds, and let the voices of your favourite stories transport you to places beyond imagination.
Download the app now on:
Audiobook Ready Audiobook Ready
Audiobook Ready