51 mins | BODY, MIND and SPIRIT | HealingThis book introduces Tibetan Bowls, Rich deep tones and vibrations that offer powerful healing properties and have been used for centuries to enchance meditation practice. These powerful frequencies help you to connect and clarify your spiritual, emotional and physical focus. Together with guided meditation the vibrations help you to find relaxing formula of calmness and peace. Techniques of healing and to clear your mind. For your Yoga, meditation and peaceful sleep.
| # | Title | Duration |
|---|---|---|
| 1. | Opening Title |
0 mins 16 secs |
| 2. | Introduction |
1 mins 24 secs |
| 3. | Body Scan |
9 mins 35 secs |
| 4. | Solfeggio |
8 mins 25 secs |
| 5. | Positive Ascending |
7 mins 52 secs |
| 6. | Relaxing formula |
4 mins 21 secs |
| 7. | Be Like Water |
6 mins 59 secs |
| 8. | Release Pressure |
6 mins 25 secs |
| 9. | Unwind |
3 mins 09 secs |
| 10. | Ending Title |
0 mins 34 secs |
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