Heal To Health

Heal To Health by Adams Fitness Audiobook
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Product Info

Sounded ID: 9781662179013

ISBN: 9781662179013

Publication Date: June 29, 2022

Publisher: Author's Republic

Language: English

Author Name: Adams Fitness

Narrator Name: Adams Fitness

Studio Narrated Audiobook 1 hrs 11 mins | BODY, MIND and SPIRIT | Healing

Heal To Health

Author
Adams Fitness
Publisher
Author's Republic
Narrator
Adams Fitness

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

• How can I release my trauma?
• Are the current systems we live in harming us?
• Can I increase my compassion and love?
• Will healing optimise my health and performance?
———————————————————————————————————
Heal To Health looks at ways we can heal to OPTIMISE our health individually and as a society. We are carrying trauma, stress and anxiety, now it’s time to release the trauma and heal our lives.
We are now in an age where we have all the tools to optimise our life, but we do not have the right mindset for these tools. Our technology is getting an upgrade, so ...

• How can I release my trauma?
• Are the current systems we live in harming us?
• Can I increase my compassion and love?
• Will healing optimise my health and performance?
———————————————————————————————————
Heal To Health looks at ways we can heal to OPTIMISE our health individually and as a society. We are carrying trauma, stress and anxiety, now it’s time to release the trauma and heal our lives.
We are now in an age where we have all the tools to optimise our life, but we do not have the right mindset for these tools. Our technology is getting an upgrade, so why can’t our mindsets.
Healing is vital for everybody, especially for those who have experienced trauma and want to improve their health. Now you can optimise your health through healing, where your courage plus healing will optimise your overall emotional and physical health.
———————————————————————————————————
Adam Mohammed is a uk born fitness coach, massage therapist and football coach. He has worked within the health fitness industry for 5 years with a wide variety of clients improving their physical, mental and spiritual health.

Chapters

# Title Duration
1. Opening Track

0 mins 24 secs

2. Disclaimer

0 mins 43 secs

3. Introduction

5 mins 21 secs

4. Health

13 mins 53 secs

5. Social

13 mins 49 secs

6. Learning

13 mins 49 secs

7. Healing

16 mins 19 secs

8. Conclusion

2 mins 51 secs

9. Closing Track

0 mins 29 secs

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