TRX: The Ultimate Fitness Workout Guide to TRX Suspension Weight Training

TRX: The Ultimate Fitness Workout Guide to TRX Suspension Weight Training by Ben M. Johnson Audiobook
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Product Info

Sounded ID: 9781982738204

ISBN: 9781982738204

Publication Date: January 17, 2019

Publisher: Author's Republic

Language: English

Author Name: Ben M. Johnson

Narrator Name: Nick Dolle

Studio Narrated Audiobook 14 mins | HEALTH and FITNESS | Exercise | Aerobics

TRX: The Ultimate Fitness Workout Guide to TRX Suspension Weight Training

Publisher
Author's Republic
Narrator
Nick Dolle

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Are you currently on a fitness kick or thinking about starting one?
Is weight training part of your daily workout?
Have you tried TRX for maximum effect on your body?
Many people enjoy gym sessions, building muscle and stamina and keeping their bodies in tip-top condition. There are several different ways to train of course, but TRX is one that uses your own body weight to exercise and develop strength, balance, flexibility and core stability simultaneously.
And in TRX: The Ultimate Fitness Workout Guide to TRX Suspension Weight Training you can learn how this amazing train...

Are you currently on a fitness kick or thinking about starting one?
Is weight training part of your daily workout?
Have you tried TRX for maximum effect on your body?
Many people enjoy gym sessions, building muscle and stamina and keeping their bodies in tip-top condition. There are several different ways to train of course, but TRX is one that uses your own body weight to exercise and develop strength, balance, flexibility and core stability simultaneously.
And in TRX: The Ultimate Fitness Workout Guide to TRX Suspension Weight Training you can learn how this amazing training session can work wonders for you, with advice on:
- TRX basics
- Suspension training
- The importance of core strength
- Using TRX correctly
- Staying hydrated
- Body weight vs weight training
And more…
If you are looking to build up your strength and turn your body into a lean and energetic machine, then TRX is the system that can make it happen.
Get a copy of TRX: The Ultimate Fitness Workout Guide to TRX Suspension Weight Training today and see what difference it will make to your fitness regime!

Chapters

# Title Duration
1. TRXOpening

0 mins 11 secs

2. TRXIntro

0 mins 23 secs

3. TRXChapter1

1 mins 41 secs

4. TRXChapter2

2 mins 07 secs

5. TRXChapter3

1 mins 47 secs

6. TRXChapter4

2 mins 37 secs

7. TRXChapter5

2 mins 01 secs

8. TRXChapter6

2 mins 13 secs

9. TRXConclusion

0 mins 13 secs

10. TRXClosing

0 mins 11 secs

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