Keto Diet 90 Day Plan for Beginners (2020 Ketogenic Diet Plan)

Keto Diet 90 Day Plan for Beginners (2020 Ketogenic Diet Plan) by Mary June Smith Audiobook
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Product Info

Sounded ID: 9781518903908

ISBN: 9781518903908

Publication Date: January 05, 2020

Publisher: Author's Republic

Language: English

Author Name: Mary June Smith

Narrator Name: Nikki Delgado / Jason Hill

Studio Narrated Audiobook 2 hrs 19 mins | HEALTH and FITNESS | Exercise | Aerobics

Keto Diet 90 Day Plan for Beginners (2020 Ketogenic Diet Plan)

Publisher
Author's Republic
Narrator
Nikki Delgado / Jason Hill

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Do you want to find a healthy way to lose weight and still have energy?
Do you want to use a diet that will help get rid of unwanted weight and have a great meal plan?
This Complete Guide to the Keto Lifestyle will give you the knowledge you need and strength to lose the weight you desire.
The keto diet plan is known as one of the best ways to lose weight, but there are other benefits to following it as well. The 90 Day Keto Diet Plan for Beginners covers the how the diet plan works, foods to eat, foods to avoid and much more.
This diet plan also comes with meal plans ...

Do you want to find a healthy way to lose weight and still have energy?
Do you want to use a diet that will help get rid of unwanted weight and have a great meal plan?
This Complete Guide to the Keto Lifestyle will give you the knowledge you need and strength to lose the weight you desire.
The keto diet plan is known as one of the best ways to lose weight, but there are other benefits to following it as well. The 90 Day Keto Diet Plan for Beginners covers the how the diet plan works, foods to eat, foods to avoid and much more.
This diet plan also comes with meal plans for breakfast, lunch and dinner. There is no need to feel hungry on this diet. There are even tasty recipes included to keep focused on your journey from getting boring. Keto has even shown promise as alternative cancer, epilepsy, and diabetes treatments. This 90 day plan covers the following:
HISTORY OF THE KETO DIET
HOW THE KETO DIET WORKS
DELICIOUS RECIPES
90 DAY MEAL PALN
90 DAY GROCERY LIST
AND MUCH MORE

Chapters

# Title Duration
1. Opening

0 mins 11 secs

2. TableofContent

0 mins 11 secs

3. LearnAbouttheKetogenicDiet

5 mins 02 secs

4. First 30 days Grocery List

9 mins 20 secs

5. First 30 Days Meal Plan

4 mins 36 secs

6. First 30 Days Recipes

30 mins 17 secs

7. Second 30 Days Grocery List

9 mins 20 secs

8. Second 30 Days Meal Plan

4 mins 36 secs

9. Second 30 Days Recipes

30 mins 17 secs

10. Last 30 Days Grocery List

9 mins 20 secs

11. Last 30 Days Meal Plan

4 mins 36 secs

12. Last 30 days Recipes

30 mins 17 secs

13. Closing

0 mins 11 secs

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