Hiit: Burn Fat Faster with HIIT Workouts

Hiit: Burn Fat Faster with HIIT Workouts by Mark J. Barret Audiobook
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Product Info

Sounded ID: 9781982738716

ISBN: 9781982738716

Publication Date: January 19, 2019

Publisher: Author's Republic

Language: English

Author Name: Mark J. Barret

Narrator Name: Jesse Gross

Studio Narrated Audiobook 27 mins | HEALTH and FITNESS | Exercise | Aerobics

Hiit: Burn Fat Faster with HIIT Workouts

Publisher
Author's Republic
Narrator
Jesse Gross

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Do you need to get fit fast?
Do you want to burn fat, get leaner and be healthier?
These workouts will pave the way!
If you are someone who wants or needs to get fit and do it quickly, then High Intensity Interval Training is probably the right thing for you to do. This amazing workout helps burn body fat at an incredible rate, keeping you lean and trim and improving your cardiovascular fitness at the same time.
In this book, Hiit: Burn Fat Faster with HIIT Workouts, you can learn the science of Hiit and prepare a program for yourself which will help you lose the extra weig...

Do you need to get fit fast?
Do you want to burn fat, get leaner and be healthier?
These workouts will pave the way!
If you are someone who wants or needs to get fit and do it quickly, then High Intensity Interval Training is probably the right thing for you to do. This amazing workout helps burn body fat at an incredible rate, keeping you lean and trim and improving your cardiovascular fitness at the same time.
In this book, Hiit: Burn Fat Faster with HIIT Workouts, you can learn the science of Hiit and prepare a program for yourself which will help you lose the extra weight and build muscle with chapters on:
- What is HIIT?
- The Science Behind HIIT
- The EPOC Effect
- Is HIIT Right For You?
- Benefits of HIIT
- The Essentials of HIIT
- HIIT for Fat Loss and Muscle Gain
Once you start on a Hiit program you will quickly see a difference in your fitness levels and body shape, giving you additional confidence into the bargain.
If you don’t believe it, get a copy of this book and give it a try. You’ll be amazed at the results.

Chapters

# Title Duration
1. HiitOpeningTrack

0 mins 10 secs

2. HiitChapter1

6 mins 47 secs

3. HiitChapter2

5 mins 58 secs

4. HiitChapter3

6 mins 52 secs

5. HiitChapter4

5 mins 53 secs

6. HiitClosingTrack

0 mins 10 secs

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