42 mins | PSYCHOLOGY | Psychopathology | AddictionQuitting smoking is not easy, but it's worth it! This bundle offers practical tips to help you break your nicotine addiction and kick the cigarette habit for good.
Many experts believe smoking is only about 10% physical addiction and a whopping 90% psychological addiction. Your body will recover fairly quickly from nicotine withdrawals (the worst symptoms usually abate in three days or less), but your psychological dependency on cigarettes can be much more difficult to defeat.
That's why you have to be committed to a program that will help you stick to your commitment to leave cigare...
Quitting smoking is not easy, but it's worth it! This bundle offers practical tips to help you break your nicotine addiction and kick the cigarette habit for good.
Many experts believe smoking is only about 10% physical addiction and a whopping 90% psychological addiction. Your body will recover fairly quickly from nicotine withdrawals (the worst symptoms usually abate in three days or less), but your psychological dependency on cigarettes can be much more difficult to defeat.
That's why you have to be committed to a program that will help you stick to your commitment to leave cigarettes behind you and become a non-smoker. Probably the best way to start is to work on those psychological barriers that will keep your from succeeding.
This two-in-one bundle series includes the following audiobooks:
1. Smoking: The Ultimate Guide to Stop Smoking And Overcome Nicotine Addiction
2. How To Quit Smoking: The Ultimate Guide To Stop Smoking Now With Easy Step-by-Step Instructions To Give Up Smoking For Life And Never Be A Heavy Smoker Again
Get your copy Stop Smoking Bundle: 2 in 1 Bundle today!
| # | Title | Duration |
|---|---|---|
| 1. | Stop Smoking open |
0 mins 16 secs |
| 2. | 1 Smoking Opening |
0 mins 14 secs |
| 3. | 2 Smoking Intro |
1 mins 38 secs |
| 4. | 3 Smoking Chapter 1 |
3 mins 04 secs |
| 5. | 4 Smoking Chapter 2 |
2 mins 59 secs |
| 6. | 5 Smoking Chapter 3 |
2 mins 59 secs |
| 7. | 6 Smoking Chapter 4 |
4 mins 00 secs |
| 8. | 7 Smoking Chapter 5 |
4 mins 55 secs |
| 9. | 8 Smoking Conclusion |
0 mins 43 secs |
| 10. | 9 Smoking Closing |
0 mins 14 secs |
| 11. | 10 stopsmoking opening track |
0 mins 14 secs |
| 12. | 11 stopsmoking foreword |
0 mins 45 secs |
| 13. | 12 stopsmoking chapter1 |
2 mins 31 secs |
| 14. | 13 stopsmoking chapter2 |
5 mins 55 secs |
| 15. | 14 stopsmoking chapter3 |
3 mins 17 secs |
| 16. | 15 stopsmoking chapter4 |
1 mins 53 secs |
| 17. | 16 stopsmoking chapter5 |
1 mins 47 secs |
| 18. | 17 stopsmoking chapter6 |
2 mins 25 secs |
| 19. | 18. stopsmoking wrapping up |
0 mins 32 secs |
| 20. | 19 stopsmoking closing track |
0 mins 14 secs |
| 21. | Stop Smoking close |
0 mins 16 secs |
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