Manage Your Stress Bundle, 3 in 1 Bundle

Manage Your Stress Bundle, 3 in 1 Bundle by Lena Clovis Audiobook
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Product Info

Sounded ID: 9781667973128

ISBN: 9781667973128

Publication Date: April 19, 2022

Publisher: Author's Republic

Language: English

Author Name: Lena Clovis

Narrator Name: Lauren Breazeale

Studio Narrated Audiobook 1 hrs 39 mins | SELF-HELP | Self-Management

Manage Your Stress Bundle, 3 in 1 Bundle

Author
Lena Clovis
Publisher
Author's Republic
Narrator
Lauren Breazeale

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Manage Your Stress Bundle: 3 in 1 Bundle, Burnout, Destressifying, and Manage Stress
We are now living a very stressful lifestyle full of things to do and places to be. It always feels like there's not enough time for all the things we need to do and accomplish. It feels like we're constantly running around trying to get everything done at work, rush home, take care of family and home, and all other responsibilities in between. It's difficult to find the time to just sit down and truly relax even for just 10 minutes.
It is no wonder some people are burned-out and ready to explode. M...

Manage Your Stress Bundle: 3 in 1 Bundle, Burnout, Destressifying, and Manage Stress
We are now living a very stressful lifestyle full of things to do and places to be. It always feels like there's not enough time for all the things we need to do and accomplish. It feels like we're constantly running around trying to get everything done at work, rush home, take care of family and home, and all other responsibilities in between. It's difficult to find the time to just sit down and truly relax even for just 10 minutes.
It is no wonder some people are burned-out and ready to explode. Most people even recognize that they're experiencing burnout but are still trying to work through it. Burnout often leaves people exhausted, feeling empty, and unable to cope with the everyday demands of life. Stress can have a negative impact in all aspects of our life such as physical, mental, and emotional states that it can ultimately hinder your trajectory to success.
This bundle will teach you how you can cope with burnout and manage your stress. You will learn how to spot first if burnout is oncoming so you can do the necessary steps in order to prevent it. You will learn all the ways you can manage your stress levels so you can improve the quality of your life.
This three-in-one bundle includes the following audiobooks:
1. Burnout: The Essential Guide on How to Handle Burnout, Learn The Proven Strategies and Useful Tips on How You Can Recognize, Prevent and Overcome Burnout
2. Destressifying: The Ultimate Guide to Stress Management, Learn Effective Stress Relief Strategies to Manage and Overcome Stress Successfully
3. Manage Stress: The Ultimate Guide on Stress Management, Learn the Secrets and Best Strategies on How You Can Overcome Stress and Avoid
Stress Buildup.
Get your copy of Manage Your Stress 3 in 1 Bundle today!

Chapters

# Title Duration
1. Manage Your Stress bundle opening

0 mins 25 secs

2. 1 Burnout opening

0 mins 20 secs

3. 2 Burnout intro

6 mins 37 secs

4. 3 Burnout Chap 1

3 mins 24 secs

5. 4 Burnout Chap 2

23 mins 41 secs

6. 5 Burnout Chap 3

4 mins 26 secs

7. 6 Burnout closing

0 mins 21 secs

8. 7 Destress opening

0 mins 18 secs

9. 8 Destress Intro

1 mins 09 secs

10. 9 Destress Chap 1

3 mins 10 secs

11. 10 Destress Chap 2

2 mins 42 secs

12. 11 Destress Chap 3

2 mins 33 secs

13. 12 Destress Chap 4

1 mins 22 secs

14. 13 Destress Chap 5

3 mins 19 secs

15. 14 Destress Chap 6

3 mins 02 secs

16. 15 Destress Chap 7

1 mins 36 secs

17. 16 Destress Chap 8

1 mins 27 secs

18. 17 Destress Chap 9

1 mins 37 secs

19. 18 Destress Chap 10

1 mins 08 secs

20. 19 Destress conclusion

1 mins 24 secs

21. 20 Destress closing

0 mins 19 secs

22. 21 Opening Track

0 mins 22 secs

23. 22 Introduction

2 mins 50 secs

24. 23 1. Chapter One

3 mins 34 secs

25. 24 2. Chapter Two

3 mins 58 secs

26. 25 3. Chapter Three

2 mins 02 secs

27. 26 4. Chapter Four

1 mins 09 secs

28. 27 5. Chapter Five

1 mins 13 secs

29. 28 6. Chapter Six

1 mins 53 secs

30. 29 7. Chapter Seven

2 mins 00 secs

31. 30 8. Chapter Eight

1 mins 03 secs

32. 31 9. Chapter Nine

2 mins 25 secs

33. 32 10. Chapter Ten

1 mins 02 secs

34. 33 11. Chapter Eleven

0 mins 59 secs

35. 34 12. Chapter Twelve

1 mins 13 secs

36. 35 13. Chapter Thirteen

1 mins 40 secs

37. 36 14. Chapter Fourteen

1 mins 11 secs

38. 37 15. Chapter Fifteen

0 mins 59 secs

39. 38 16. Chapter Sixteen

0 mins 52 secs

40. 39 17. Chapter Seventeen

0 mins 56 secs

41. 40 Closing 1

0 mins 21 secs

42. 41 Ask for Review recording

1 mins 05 secs

43. Manage Your Stress bundle closing

0 mins 25 secs

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