1 hrs 39 mins | SELF-HELP | Self-ManagementManage Your Stress Bundle: 3 in 1 Bundle, Burnout, Destressifying, and Manage Stress
We are now living a very stressful lifestyle full of things to do and places to be. It always feels like there's not enough time for all the things we need to do and accomplish. It feels like we're constantly running around trying to get everything done at work, rush home, take care of family and home, and all other responsibilities in between. It's difficult to find the time to just sit down and truly relax even for just 10 minutes.
It is no wonder some people are burned-out and ready to explode. M...
Manage Your Stress Bundle: 3 in 1 Bundle, Burnout, Destressifying, and Manage Stress
We are now living a very stressful lifestyle full of things to do and places to be. It always feels like there's not enough time for all the things we need to do and accomplish. It feels like we're constantly running around trying to get everything done at work, rush home, take care of family and home, and all other responsibilities in between. It's difficult to find the time to just sit down and truly relax even for just 10 minutes.
It is no wonder some people are burned-out and ready to explode. Most people even recognize that they're experiencing burnout but are still trying to work through it. Burnout often leaves people exhausted, feeling empty, and unable to cope with the everyday demands of life. Stress can have a negative impact in all aspects of our life such as physical, mental, and emotional states that it can ultimately hinder your trajectory to success.
This bundle will teach you how you can cope with burnout and manage your stress. You will learn how to spot first if burnout is oncoming so you can do the necessary steps in order to prevent it. You will learn all the ways you can manage your stress levels so you can improve the quality of your life.
This three-in-one bundle includes the following audiobooks:
1. Burnout: The Essential Guide on How to Handle Burnout, Learn The Proven Strategies and Useful Tips on How You Can Recognize, Prevent and Overcome Burnout
2. Destressifying: The Ultimate Guide to Stress Management, Learn Effective Stress Relief Strategies to Manage and Overcome Stress Successfully
3. Manage Stress: The Ultimate Guide on Stress Management, Learn the Secrets and Best Strategies on How You Can Overcome Stress and Avoid
Stress Buildup.
Get your copy of Manage Your Stress 3 in 1 Bundle today!
| # | Title | Duration |
|---|---|---|
| 1. | Manage Your Stress bundle opening |
0 mins 25 secs |
| 2. | 1 Burnout opening |
0 mins 20 secs |
| 3. | 2 Burnout intro |
6 mins 37 secs |
| 4. | 3 Burnout Chap 1 |
3 mins 24 secs |
| 5. | 4 Burnout Chap 2 |
23 mins 41 secs |
| 6. | 5 Burnout Chap 3 |
4 mins 26 secs |
| 7. | 6 Burnout closing |
0 mins 21 secs |
| 8. | 7 Destress opening |
0 mins 18 secs |
| 9. | 8 Destress Intro |
1 mins 09 secs |
| 10. | 9 Destress Chap 1 |
3 mins 10 secs |
| 11. | 10 Destress Chap 2 |
2 mins 42 secs |
| 12. | 11 Destress Chap 3 |
2 mins 33 secs |
| 13. | 12 Destress Chap 4 |
1 mins 22 secs |
| 14. | 13 Destress Chap 5 |
3 mins 19 secs |
| 15. | 14 Destress Chap 6 |
3 mins 02 secs |
| 16. | 15 Destress Chap 7 |
1 mins 36 secs |
| 17. | 16 Destress Chap 8 |
1 mins 27 secs |
| 18. | 17 Destress Chap 9 |
1 mins 37 secs |
| 19. | 18 Destress Chap 10 |
1 mins 08 secs |
| 20. | 19 Destress conclusion |
1 mins 24 secs |
| 21. | 20 Destress closing |
0 mins 19 secs |
| 22. | 21 Opening Track |
0 mins 22 secs |
| 23. | 22 Introduction |
2 mins 50 secs |
| 24. | 23 1. Chapter One |
3 mins 34 secs |
| 25. | 24 2. Chapter Two |
3 mins 58 secs |
| 26. | 25 3. Chapter Three |
2 mins 02 secs |
| 27. | 26 4. Chapter Four |
1 mins 09 secs |
| 28. | 27 5. Chapter Five |
1 mins 13 secs |
| 29. | 28 6. Chapter Six |
1 mins 53 secs |
| 30. | 29 7. Chapter Seven |
2 mins 00 secs |
| 31. | 30 8. Chapter Eight |
1 mins 03 secs |
| 32. | 31 9. Chapter Nine |
2 mins 25 secs |
| 33. | 32 10. Chapter Ten |
1 mins 02 secs |
| 34. | 33 11. Chapter Eleven |
0 mins 59 secs |
| 35. | 34 12. Chapter Twelve |
1 mins 13 secs |
| 36. | 35 13. Chapter Thirteen |
1 mins 40 secs |
| 37. | 36 14. Chapter Fourteen |
1 mins 11 secs |
| 38. | 37 15. Chapter Fifteen |
0 mins 59 secs |
| 39. | 38 16. Chapter Sixteen |
0 mins 52 secs |
| 40. | 39 17. Chapter Seventeen |
0 mins 56 secs |
| 41. | 40 Closing 1 |
0 mins 21 secs |
| 42. | 41 Ask for Review recording |
1 mins 05 secs |
| 43. | Manage Your Stress bundle closing |
0 mins 25 secs |
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