7 hrs 43 mins | BODY, MIND and SPIRIT | HealingBefore the complexities and challenges of life, we dared to dream big. Dreams of a life filled with love, laughter, abundance and adventure. And yet, somewhere between then and now, the little and big challenges of life slowly reduced these dreams to “wanting just enough to survive”, or being “just a little happier.”
It was all we dared to ask for. Hiding the pain and disappointment of life in the drama of self-destructive behaviors, unhealthy relationships or stressful careers and lifestyles. Stuck in the limitations and repetitive cycle of circumstances beyond our control - unhappy, unf...
Before the complexities and challenges of life, we dared to dream big. Dreams of a life filled with love, laughter, abundance and adventure. And yet, somewhere between then and now, the little and big challenges of life slowly reduced these dreams to “wanting just enough to survive”, or being “just a little happier.”
It was all we dared to ask for. Hiding the pain and disappointment of life in the drama of self-destructive behaviors, unhealthy relationships or stressful careers and lifestyles. Stuck in the limitations and repetitive cycle of circumstances beyond our control - unhappy, unfulfilled and isolated.
For over a decade, Fiona Redding has been coaching and helping people from all walks of life to not only, once again dream big, but to have the audacity to succeed and become limitless.
“When you shatter the myths and limitations of who you think you are…
you transform into a limitless force of power and potential,
free to live a life beyond your wildest dreams.”
In It is Possible, Fiona Redding presents the tools, resources and mindset shifts that took her (and her clients) journey from being “just a little happier” to being, doing and having more than they believed was possible.
When daring to dream big, you will face adversity and resistance. This book provides you with the tools to use in those moments when you need them the most, while learning to grow and thrive through the challenges and experiences.
And above all else, to live an extraordinary life.
| # | Title | Duration |
|---|---|---|
| 1. | 001 It is Possible Opening Credits |
0 mins 18 secs |
| 2. | 002 It is Possible Sample |
4 mins 29 secs |
| 3. | 003 It is Possible Acknowledgement of Country |
0 mins 22 secs |
| 4. | 004 It is Possible Dedication |
0 mins 10 secs |
| 5. | 005 It is Possible A Note to the Listener |
0 mins 18 secs |
| 6. | 006 It is Possible Happiness Hunters Intention |
0 mins 24 secs |
| 7. | 007 It is Possible Epigraph |
0 mins 51 secs |
| 8. | 008 It is Possible Introduction |
4 mins 31 secs |
| 9. | 009 It is Possible A Pivotal Moment of Awareness |
38 mins 11 secs |
| 10. | 010 It is Possible The Big Guns |
11 mins 44 secs |
| 11. | 011 It is Possible Journal Exercise |
2 mins 07 secs |
| 12. | 012 It is Possible Gratitude |
7 mins 59 secs |
| 13. | 013 It is Possible It is Possible |
56 mins 43 secs |
| 14. | 014 It is Possible The Seven Elements |
7 mins 27 secs |
| 15. | 015 It is Possible Journal Activity |
4 mins 15 secs |
| 16. | 016 It is Possible Drivers Values and Visions |
23 mins 34 secs |
| 17. | 017 It is Possible Planning for Success |
21 mins 42 secs |
| 18. | 018 It is Possible Journal Exercise |
1 mins 57 secs |
| 19. | 019 It is Possible Planting Seeds for Success |
35 mins 23 secs |
| 20. | 020 It is Possible Mindset and Heartset |
37 mins 08 secs |
| 21. | 021 It is Possible An Introduction to the Aura |
23 mins 05 secs |
| 22. | 022 It is Possible Healing Modalities |
21 mins 41 secs |
| 23. | 023 It is Possible Journal Reflection Questions |
6 mins 49 secs |
| 24. | 024 It is Possible Celebrating your way to Success |
3 mins 40 secs |
| 25. | 025 It is Possible The Emergency Fix |
11 mins 26 secs |
| 26. | 026 It is Possible Tools and Resources |
9 mins 08 secs |
| 27. | 027 It is Possible TnR Guided Meditation Scripts |
13 mins 26 secs |
| 28. | 028 It is Possible TnR Affirmations Afformations and Mantras |
7 mins 02 secs |
| 29. | 029 It is Possible TnR Journalling |
4 mins 46 secs |
| 30. | 030 It is Possible TnR Decluttering |
5 mins 29 secs |
| 31. | 031 It is Possible TnR Vision Board |
5 mins 10 secs |
| 32. | 032 It is Possible TnR Walking |
9 mins 35 secs |
| 33. | 033 It is Possible TnR Emotional Freedom Technique |
33 mins 53 secs |
| 34. | 034 It is Possible Bringing it All Together |
34 mins 14 secs |
| 35. | 035 It is Possible A Final Word from the Author |
3 mins 35 secs |
| 36. | 036 It is Possible Acknowledgements |
4 mins 52 secs |
| 37. | 037 It is Possible Contact |
0 mins 45 secs |
| 38. | 038 It is Possible Closing Credits |
0 mins 31 secs |
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