Sounded ID: 9781662193859
ISBN: 9781662193859
Publication Date: May 14, 2021
Publisher: Author's Republic
Language: English
Author Name: and Allan Jordan
Narrator Name: Marcus Mulenga
Get Stronger Bundle, 2 in 1 Bundle: Weight Lifting and Growing Strong
Whether you call it weightlifting, pumping iron, or bodybuilding - lifting weights both light and heavy has long been a great way to get in shape and stay in shape. Weightlifting or weight training has many health benefits for both men and women. There are weightlifting and weight-training routines appropriate for men, women, even children of any age, any size, and any body type. If you want to build muscle mass, increase stamina, improve cardiac function, even stave off the symptoms of osteoporosis - you can accomplish...
Get Stronger Bundle, 2 in 1 Bundle: Weight Lifting and Growing Strong
Whether you call it weightlifting, pumping iron, or bodybuilding - lifting weights both light and heavy has long been a great way to get in shape and stay in shape. Weightlifting or weight training has many health benefits for both men and women. There are weightlifting and weight-training routines appropriate for men, women, even children of any age, any size, and any body type. If you want to build muscle mass, increase stamina, improve cardiac function, even stave off the symptoms of osteoporosis - you can accomplish all of that and so much more by adding a good weight training routine to your regular workout.
This bundle will teach you all about how to get stronger through weight lifting. You will learn the revolutionary fitness training and workout that would help you have a fitter and stronger body. You will learn about different workouts that can help your body become stronger. You will also learn different weight lifting and training techniques that you can try to improve your physical fitness and overall health.
This 2 in 1 bundle will include the following audiobooks:
Weight Lifting: The Comprehensive Guide to Weight Training, Learn How to Bulk Up and Increase Your Health Through Weight Lifting
Growing Strong: The Ultimate Guide on How to Have a Stronger Body, Learn All the Fitness Training and Tactics on How to Become Stronger
Get this Get Stronger 2 in 1 Bundle today!
# | Title | Duration |
---|---|---|
1. | Get Stronger Bundle opening |
0 mins 17 secs |
2. | 1 Opening track |
0 mins 19 secs |
3. | 2 Chapter 1 |
1 mins 12 secs |
4. | 3 Chapter 2 |
2 mins 17 secs |
5. | 4 Chapter 3 |
2 mins 57 secs |
6. | 5 Chapter 4 |
2 mins 32 secs |
7. | 6 Chapter 5 |
2 mins 47 secs |
8. | 7 Chapter 6 |
2 mins 36 secs |
9. | 8 Closing track |
0 mins 18 secs |
10. | 9 Opening |
0 mins 18 secs |
11. | 10 Introduction |
0 mins 26 secs |
12. | 11 Chap 1 |
1 mins 29 secs |
13. | 12 Chap 2 |
1 mins 09 secs |
14. | 13 Chap 3 |
1 mins 34 secs |
15. | 14 Chap 4 |
0 mins 54 secs |
16. | 15 Chap 5 |
1 mins 45 secs |
17. | 16 Chap 6 |
1 mins 30 secs |
18. | 17 Chap 7 |
1 mins 49 secs |
19. | 18 Chap 8 |
1 mins 19 secs |
20. | 19 Chap 9 |
1 mins 45 secs |
21. | 20 Chap 10 |
1 mins 45 secs |
22. | 21 Conclusion |
0 mins 34 secs |
23. | 22 Closing |
0 mins 19 secs |
24. | 23 Ask for Review recording |
1 mins 05 secs |
25. | Get Stronger Bundle closing |
0 mins 17 secs |
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