Sounded ID: 9781662169601
ISBN: 9781662169601
Publication Date: December 23, 2020
Publisher: Author's Republic
Language: English
Author Name: Brian Petsch
Narrator Name: Marcus Mulenga
Run Fast:The Ultimate Guide to Running for Sprints and Marathons, Learn the Techniques on How to Increase Your Speed and Stamina and Run Easily
Are you interested in running faster? Do you want to run in track and field? Anyone, from ordinary people to Olympians, can actually learn how to run faster and better. You have to start running fast in order to run faster. You have to incorporate different workouts in your routine that are designed to increase the speed in your running.
In this audiobook, you will discover everything about running faster. You will discover the techniques on...
Run Fast:The Ultimate Guide to Running for Sprints and Marathons, Learn the Techniques on How to Increase Your Speed and Stamina and Run Easily
Are you interested in running faster? Do you want to run in track and field? Anyone, from ordinary people to Olympians, can actually learn how to run faster and better. You have to start running fast in order to run faster. You have to incorporate different workouts in your routine that are designed to increase the speed in your running.
In this audiobook, you will discover everything about running faster. You will discover the techniques on how you can gain speed when running. You will learn about the process you will go through in every step of your training in order to become a better runner.
This audiobook will teach you about the following topics:
- Sprints Basics
- Should You Sprint?
- Sprinting Faster
- Marathon Basics
- You Must Breathe Right
- Bonus: Running for Weight Loss
No matter your motivation on why you want to run faster, maybe you want to join an actual marathon or maybe you get satisfaction from beating your own personal record, you can always develop and learn how to run faster.
If you want to learn more about how you can run faster, scroll up and click "add to cart" now.
# | Title | Duration |
---|---|---|
1. | opening |
0 mins 21 secs |
2. | Introduction |
0 mins 33 secs |
3. | Chap 1 |
2 mins 22 secs |
4. | Chap 2 |
3 mins 20 secs |
5. | CHap 3 |
4 mins 31 secs |
6. | Chap 4 |
4 mins 52 secs |
7. | Chap 5 |
4 mins 46 secs |
8. | Chap 6 |
7 mins 32 secs |
9. | Ask for Review recording |
1 mins 05 secs |
10. | Intro to Bonus chapter - Todd |
0 mins 13 secs |
11. | 8020 Run Chap 1 |
3 mins 37 secs |
12. | end of preview |
0 mins 15 secs |
13. | closing |
0 mins 22 secs |
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