Sounded ID: 9781662134968
ISBN: 9781662134968
Publication Date: August 12, 2020
Publisher: Author's Republic
Language: English
Author Name: Madison Fuller
Narrator Name: Betty johnston
Immediate Results, Lose Weight and Get More Energy
Are you serious about losing weight?
Have you struggled with diets?.. .But you Lose Weight and it always comes back?
If your struggling, overweight and can't lose fat then this book will show you how.
Obesity is a complex disorder involving an excessive amount of body fat. But it isn't just a cosmetic concern. It also increases your risk of diseases and health problems.
Obesity-related conditions include heart disease, diabetes and certain types of cancer that are some of the leading causes of preventable, premature de...
Immediate Results, Lose Weight and Get More Energy
Are you serious about losing weight?
Have you struggled with diets?.. .But you Lose Weight and it always comes back?
If your struggling, overweight and can't lose fat then this book will show you how.
Obesity is a complex disorder involving an excessive amount of body fat. But it isn't just a cosmetic concern. It also increases your risk of diseases and health problems.
Obesity-related conditions include heart disease, diabetes and certain types of cancer that are some of the leading causes of preventable, premature death.
The root cause of Obesity and related illnesses include genetics (parents passing on a tendency to gain weight to children), psychological reasons (eating when stressed), culture, and society (people are encouraged to eat too much) may play a role.
But There Is Hope.
You can reduce your weight and lose fat through simple lifestyle hacks that are scientifically-proved. These are based entirely on human studies and backed by solid research.
Simple things like eliminating sugar or planning meals will help you to lose the fat and keep it off.
Not only will you be slimmer, you will look younger, have much more energy, focus and optimism. Your relationship with food will significantly change for the better.
In this book, you will learn;
The Risks of Obesity
The Importance of Portion Control
Obesity and Hormones
Debunking Myths About Obesity
Role of Diet, Medication, and Surgery In The Treatment of Obesity
Whether Meal Substitutes, Artificial Sweeteners, and Over-The-Counter (OTC) Products Are Effective In Treating Obesity
The Good and Bad Foods
Tips For Healthy Eating
And Much, Much, More….
So, what are you still waiting for? Come with me and let's delve deeper into understanding obesity and how to shed off that extra fat for a healthy body!
# | Title | Duration |
---|---|---|
1. | UO Opening Credits |
0 mins 16 secs |
2. | UO Preface |
2 mins 13 secs |
3. | UO Introduction |
3 mins 44 secs |
4. | UO Chapter 1 |
15 mins 56 secs |
5. | UO Chapter 2 |
8 mins 13 secs |
6. | UO Chapter 3 |
10 mins 08 secs |
7. | UO Chapter 4 |
10 mins 32 secs |
8. | UO Chapter 5 |
9 mins 10 secs |
9. | UO Chapter 6 |
11 mins 33 secs |
10. | UO Chapter 7 |
18 mins 09 secs |
11. | UO Chapter 8 |
13 mins 53 secs |
12. | UO Conclusion |
3 mins 09 secs |
13. | UO Thanks for Reading |
0 mins 56 secs |
14. | UO Closing Credits |
0 mins 23 secs |
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