Fitness Over 40: How to live a healthy lifestyle with a full time Job (Limited)

Name: Fitness Over 40: How to live a healthy lifestyle with a full time Job (Limited)
Author: Mary June Smith
ISBN: 9781982748784

Fitness Over 40: How to live a healthy lifestyle with a full time Job (Limited) by Mary June Smith Audiobook

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Product Info

Sounded ID: 9781982748784

ISBN: 9781982748784

Publication Date: April 19, 2019

Publisher: Author's Republic

Language: English

Author Name: Mary June Smith

Narrator Name: Nikki Delgado

1 hrs 4 mins | HEALTH and FITNESS | Diet and Nutrition | Food Content Guides

FAQ's about audiobook

Fitness Over 40: How to live a healthy lifestyle with a full time Job (Limited)

Author

Mary June Smith

Publisher

Author's Republic

Narrator

Nikki Delgado

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Living Healthy After 40
Do you work a full time job? Does it seem like you have no time to workout? This book is for you. Most American don't have time to workout or live a healthy lifestyle. This book will give you researched information that will help you. This book can be a guide that can help you reach your goals. This book lifestyle book includes:
The foods to eat
How to manage your time
Food to stay away from
More tips to Maintain Healthy Lifestyle While Working Full-Time
10 Ways to Live a Balanced Lifestyle
And much more..

Chapters

#	Title	Duration
1.	Opening	0 mins 17 secs
2.	Chapter1	7 mins 52 secs
3.	Chapter2	10 mins 16 secs
4.	Chapter3	19 mins 59 secs
5.	Chapter4	24 mins 15 secs
6.	Closing	0 mins 17 secs

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