1 hrs 1 mins | PSYCHOLOGY | Mental HealthThis book is a brief summation of 10 years of personal experience of M,T. Greene & the secrets behind being the positivity guru. This short read breaks down (in 4 steps) the mindsets, habits, philosophies and strategies to effectively managing stress, managing anger and building the skill of positivity, in order to lead a happy, purposeful and fulfilled life.
| # | Title | Duration |
|---|---|---|
| 1. | Stressed out & Angry Opening Track (2) |
0 mins 27 secs |
| 2. | Stressed out & Angry Part 1 Intro |
4 mins 21 secs |
| 3. | Stressed out & Angry Part 1b DebunkingMyths (1) |
6 mins 13 secs |
| 4. | Stressed out & Angry P1 P1 (1) |
4 mins 09 secs |
| 5. | Stressed Out & Angry Part 2 (1) |
8 mins 56 secs |
| 6. | Stressed Out & Angry Part 3 (1) |
10 mins 42 secs |
| 7. | Stressed Out & Angry Part 4 (1) |
15 mins 34 secs |
| 8. | Stressed Out & Angry 4.5 bonus section-633 |
7 mins 16 secs |
| 9. | Stressed Out & Angry Part 5 conclusion |
2 mins 04 secs |
| 10. | Stressed Out & Angry Closing |
0 mins 20 secs |
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