FREE YOUR MIND: 5 Tips For Treating Anxiety:

FREE YOUR MIND: 5 Tips For Treating Anxiety: by Nathan Bolinger Audiobook
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Product Info

Sounded ID: 9781662181245

ISBN: 9781662181245

Publication Date: March 16, 2021

Publisher: Author's Republic

Language: English

Author Name: Nathan Bolinger

Narrator Name: Kevin Kollins

Studio Narrated Audiobook 47 mins | PSYCHOLOGY | Mental Health

FREE YOUR MIND: 5 Tips For Treating Anxiety:

Publisher
Author's Republic
Narrator
Kevin Kollins

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Feelings of anxiety are never pleasant. What’s worse is feeling helpless and the lack of control over your mind when you are going through anxious moments. It seems to snowball and get worse and worse over time, all the while draining your self-confidence and ability to deal with stressful situations or upcoming events. This book is just a few tips either I or someone close to me have used to treat anxiety in order to live a happier life!

Chapters

# Title Duration
1. open final master

0 mins 20 secs

2. 1 introduction final master

4 mins 20 secs

3. 2 chapter 1 final master

7 mins 34 secs

4. 3 chapter 2 final master

6 mins 33 secs

5. 4 chapter 3 final master

9 mins 24 secs

6. 5 chapter 4 final master

7 mins 02 secs

7. 6 chapter 5 final master

6 mins 59 secs

8. 7 conclusion master

2 mins 47 secs

9. 8 references final master

0 mins 37 secs

10. Open and close final master

0 mins 27 secs

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