2 hrs 0 mins | SPORTS and RECREATIONEveryone has a common misconception that sports for athletes must be grueling, exhausting, and herculean. But should that really be the case when it comes to sports nowadays? Science is in every aspect of our lives, evolving it for the better. And when it infiltrated the world of sports, something great came out.
Sports science.
In the ever-expanding field of sports science, one can easily become overloaded with information. However, it is now easy to find clarity in the turmoil.
Inside Sports Science for Performance, discover:
● All the information, tips, and tricks to imp...
Everyone has a common misconception that sports for athletes must be grueling, exhausting, and herculean. But should that really be the case when it comes to sports nowadays? Science is in every aspect of our lives, evolving it for the better. And when it infiltrated the world of sports, something great came out.
Sports science.
In the ever-expanding field of sports science, one can easily become overloaded with information. However, it is now easy to find clarity in the turmoil.
Inside Sports Science for Performance, discover:
● All the information, tips, and tricks to improve athletic performance.
● Detailed basics of nutrition, training, and recovery in sports.
● Proper training regimens, tips for creating a good schedule, and specific training for different sports.
● Individualized information for any athlete, trainer, or coach, and even those just starting out in the field.
And so much more. Get a chance to dive deep into the world of sports supported with the wonders of science to enhance your sports performance with this detailed manual, covering everything from training, nutrition, and recovery along with professional tips to make the journey easier for you.
Get yourself a copy of Sports Science for Performance and open your world to sports made more progressive with science while achieving peak performance as an athlete.
| # | Title | Duration |
|---|---|---|
| 1. | open1 |
0 mins 18 secs |
| 2. | intro |
2 mins 53 secs |
| 3. | what is sports science |
8 mins 34 secs |
| 4. | 1.1 |
3 mins 10 secs |
| 5. | 1.2 |
12 mins 33 secs |
| 6. | 1.3 |
9 mins 01 secs |
| 7. | 1.4 |
4 mins 26 secs |
| 8. | 2.1 |
13 mins 10 secs |
| 9. | 2.2 |
4 mins 41 secs |
| 10. | 2.3 |
4 mins 52 secs |
| 11. | 2.4 |
18 mins 33 secs |
| 12. | 3.1 |
9 mins 10 secs |
| 13. | 3.2 |
9 mins 03 secs |
| 14. | 3.3 |
7 mins 51 secs |
| 15. | conclusion |
3 mins 23 secs |
| 16. | the essence of sports science |
3 mins 15 secs |
| 17. | close1 |
0 mins 26 secs |
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