Sounded ID: 9798823429481
ISBN: 9798823429481
Publication Date: October 27, 2022
Publisher: Author's Republic
Language: English
Author Name: Dr. Alan Curley PhD PFPH
Narrator Name: Derik Hendrickson
This book is for people who wish to make changes to improve their game and move forward in their life journey.
The story follows the fortunes of 5 young footballers who attend a 12 week summer sports camp to improve their football skills in the hope of becoming professional players in the game. At the end of the summer camp, these teenage players have the opportunity to be signed by the Premiership Football team scouts who come to watch them.
However, this year for the first time, the boys have to attend a Sports Psychology class at camp. In this class they will explore aspects of th...
This book is for people who wish to make changes to improve their game and move forward in their life journey.
The story follows the fortunes of 5 young footballers who attend a 12 week summer sports camp to improve their football skills in the hope of becoming professional players in the game. At the end of the summer camp, these teenage players have the opportunity to be signed by the Premiership Football team scouts who come to watch them.
However, this year for the first time, the boys have to attend a Sports Psychology class at camp. In this class they will explore aspects of their Game Mindset and Mind Fitness. This class will take them all on a journey to build resilience and change their mindset which will seriously impact their future progress in the game.
There is a 12 week Cognitive Behavioural Therapy (CBT) change programme embedded within this book, giving readers not only a good story but the chance to start on their own journey of change and the tools to improve their life game.
This book also contains examples of techniques that have been used by professional sportspeople to enhance their sports performance.
# | Title | Duration |
---|---|---|
1. | a. PLaying The Game Of Your Life - Opening |
0 mins 12 secs |
2. | 1. Playing The Game of Your Life - Chapter 1 |
12 mins 24 secs |
3. | 2. Playing The Game of Your Life - Chapter 2 |
11 mins 32 secs |
4. | 3. Playing The Game Of Your Life - Chapter 3 |
11 mins 21 secs |
5. | 4. Playing The Game of Your Life - Chapter 4 |
6 mins 38 secs |
6. | 5. Playing The Game of Your Life - Chapter 5 |
6 mins 49 secs |
7. | 6. Playing The Game Of Your Life - Chapter 6 |
14 mins 37 secs |
8. | 7. Playing The Game Of Your Life - Chapter 7 |
22 mins 42 secs |
9. | 8. Playing The Game Of Your Life - Chapter 8 |
40 mins 15 secs |
10. | 9. Playing The Game Of Your Life - Chapter 9 |
43 mins 53 secs |
11. | 10. Playing The Game Of Your Life - Chapter 10 |
35 mins 53 secs |
12. | 11. Playing The Game Of Your Life - Chapter 11 |
19 mins 18 secs |
13. | 12. Playing The Game Of Your Life - Chapter 12 |
20 mins 42 secs |
14. | 13. Playing The Game Of Your Life - Chapter 13 |
26 mins 53 secs |
15. | 14. Playing The Game Of Your Life - Chapter 14 |
20 mins 49 secs |
16. | 15. Playing The Game Of Your Life - Chapter 15 |
27 mins 02 secs |
17. | 16. Playing The Game Of Your Life - Chapter 16 |
30 mins 20 secs |
18. | 17. Playing The Game Of Your Life - Chapter 17 |
25 mins 01 secs |
19. | 18. Playing The Game Of Your Life - Chapter 18 |
18 mins 40 secs |
20. | 19. Playing The Game Of Your Life - Chapter 19 |
10 mins 28 secs |
21. | 20. Playing The Game Of Your Life - Chapter 20 |
16 mins 23 secs |
22. | b. Playing The Game Of Your Life - Closing |
0 mins 23 secs |