QIGONG: The Beginners Guide. A Path Through Meditation Training & Breathing Techniques. From Chinese Medicine to Mindfulness & Concentration for Psychological and Physical Well-Being. NEW VERSION

QIGONG: The Beginners Guide. A Path Through Meditation Training & Breathing Techniques. From Chinese Medicine to Mindfulness & Concentration for Psychological and Physical Well-Being. NEW VERSION by GIICHI NAKASHIMA Audiobook
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Product Info

Sounded ID: 9781662133701

ISBN: 9781662133701

Publication Date: August 10, 2020

Publisher: Author's Republic

Language: English

Author Name: GIICHI NAKASHIMA

Narrator Name: Five Studio

Studio Narrated Audiobook 4 hrs 7 mins | BODY, MIND and SPIRIT | Healing | Energy (Qigong, Reiki, Polarity)

QIGONG: The Beginners Guide. A Path Through Meditation Training & Breathing Techniques. From Chinese Medicine to Mindfulness & Concentration for Psychological and Physical Well-Being. NEW VERSION

Publisher
Author's Republic
Narrator
Five Studio

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Explore the ancient art of QiGong and learn to tap into the universe’s energy.
Do you want to get started with the wonderful world of QiGong, but you’re not sure where to begin?
Looking for a profound and insightful exploration of how you can practice energy healing, improve your wellbeing, and connect with your higher self?
Then this audiobook is for you.
We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. If you suffer from anxiety but have found little relief from modern western treatments, or if you are looking for complementa...

Explore the ancient art of QiGong and learn to tap into the universe’s energy.
Do you want to get started with the wonderful world of QiGong, but you’re not sure where to begin?
Looking for a profound and insightful exploration of how you can practice energy healing, improve your wellbeing, and connect with your higher self?
Then this audiobook is for you.
We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. If you suffer from anxiety but have found little relief from modern western treatments, or if you are looking for complementary treatment, the ancient practice of QiGong—which can be understood as the cultivation of internal energy—may offer you relief.
QiGong is rooted in Chinese philosophy and medicine, and it utilizes breathing, movement, and awareness exercises to promote healing and aid in meditation.
Techniques for overcoming anxiety problems utilizing traditional Chinese energy-focusing exercises. By following these simple step-by-step exercises, listeners will learn to transform feelings of anxiety into resilience and inner strength.
Inside this comprehensive guide:
- A History of QiGong and Its Purpose
- Exploring The Branches and Structure of QiGong
- Understanding Yin, Yang, and The Elements
- How QiGong Can Help You Live A Life of Well-being And Happiness
- The Essential Phases of Qi Development
- Tips For Using QiGong For Boosting Your Health
- Highly Effective Breathing Techniques and Postures
With several insights on breathing, meditation, and energy healing, this audiobook is your ticket to the world of spiritual, emotional, and physical wellbeing. Discover the secrets of QiGong, and begin your journey to a healthier and better life today!
Buy now to begin your journey with QiGong today!

Chapters

# Title Duration
1. Qigong opener NEW

0 mins 25 secs

2. 01-QIGONG-INTRODUCTION

13 mins 55 secs

3. 02-QIGONG-CH1

23 mins 05 secs

4. 03-QIGONG-CH2

38 mins 39 secs

5. 04-QIGONG-CH3

14 mins 01 secs

6. 05-QIGONG-CH4

6 mins 30 secs

7. 06-QIGONG-CH5

14 mins 04 secs

8. 07-QIGONG-CH6

18 mins 43 secs

9. 08-QIGONG-CH7

14 mins 17 secs

10. 09-QIGONG-CH8

25 mins 21 secs

11. 10-QIGONG-CH9

19 mins 00 secs

12. 11-QIGONG-CH10

38 mins 20 secs

13. 12-QIGONG-CONCLUSION

17 mins 51 secs

14. Qigong closer NEW

0 mins 32 secs

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