Sounded ID: 9781982730888
ISBN: 9781982730888
Publication Date: October 17, 2018
Publisher: Instant Series Publication
Language: English
Author Name: The INSTANT-Series
Narrator Name: The INSTANT-Series
How to Get More Energy Instantly!
Are you feeling tired all the time? Do you find that you do not have enough energy to make it through your days, not to mention when was the last time you had a good night sleep?
We are all busy, trying to get by in life and make a living to provide and support ourselves and families, so we have to be able to keep our energy and strength!
Perhaps you have to work all the time, then manage your home life all requiring excessive energy, or you're always drained by all the studies you have to do, and, thus, never have enough energy to do all the th...
How to Get More Energy Instantly!
Are you feeling tired all the time? Do you find that you do not have enough energy to make it through your days, not to mention when was the last time you had a good night sleep?
We are all busy, trying to get by in life and make a living to provide and support ourselves and families, so we have to be able to keep our energy and strength!
Perhaps you have to work all the time, then manage your home life all requiring excessive energy, or you're always drained by all the studies you have to do, and, thus, never have enough energy to do all the things you want in life.
You're just barely making it through your day, and by the time you're done, you're already crashed your bed, and it's a repeat...all over again.
How about if you can recharge your energy level instantly whenever you need it and have abundance limitless energy anytime you want, and get more things done and to enjoy...without the aid of coffee, energy drink, or any sort of caffeine/supplements/drugs whatsoever...with minimum effort and times?
All it takes are some practical handy-dandy, cool methods you could implement right now!
Within "Instant Energy":
* Learn about the secret pressure points press you can do to yourself right now to eliminate fatigue and restore yourself.
* The smallest and simplest tweaks you can implement in your life to always stay energized.
* What to do when you're dozing off to dreamland, and need and instant rush of awakening to stay focus and get things done?
* How to increase your energy level to keep going at working or studying, like the Energizer Bunny?
* Plus, custom practical "how-to" strategies, techniques, applications and exercises to boost your energy.
...and much more.
There's no excuse for you to ever being tired and missing out on what you want to do again. Give yourself an instant jolt boost of energy whenever you need it at command.
Recharge and command your energy! Get Instant Energy now!
# | Title | Duration |
---|---|---|
1. | Opening-InstantEnergy |
0 mins 15 secs |
2. | Section1-1-TheLossOfEnergy |
0 mins 46 secs |
3. | Section1-2-WhatYouShouldAvoidDoing |
1 mins 13 secs |
4. | Section1-3-RechargeYourEnergyNow |
0 mins 48 secs |
5. | Section2-1-ReinvigorateYourselfByPhysically |
1 mins 02 secs |
6. | Section2-2-PhysicalMethod1-TheIceBlastofEnergy |
0 mins 49 secs |
7. | Section2-3-PhysicalMethod2-GetUpsideDown |
0 mins 50 secs |
8. | Section2-4-PhysicalMethod3-PressWhere |
1 mins 23 secs |
9. | Section3-1-RevitalizedYourselfByMentally |
1 mins 02 secs |
10. | Section3-2-MentalMethod1-BeaBuddha |
3 mins 38 secs |
11. | Section3-3-MentalMethod2-PenandPaper |
2 mins 50 secs |
12. | Section3-4-MentalMethod3-TreatYourself |
1 mins 23 secs |
13. | Section3-5-MentalMethod4-Pictureit |
1 mins 10 secs |
14. | Section4-1-TheSmallestChangesProduceTheBiggestResults |
1 mins 15 secs |
15. | Section4-2-SmallChange1-TheWardrobeChange |
1 mins 17 secs |
16. | Section4-3-SmallChange2-TakeaPowerMoment |
1 mins 13 secs |
17. | Section5-1-YourAttitudeIsYourPowerhouseReactor |
1 mins 13 secs |
18. | Section5-2-AttitudeMethod1-GetSexy |
2 mins 12 secs |
19. | Section5-3-AttitudeMethod2-GetLoud |
0 mins 57 secs |
20. | Section5-4-AttitudeMethod3-BeaBIGKID |
2 mins 17 secs |
21. | Section6-1-TheNeedForEnergy |
1 mins 02 secs |
22. | Section6-2-NowYouKnowHowToRecharge |
0 mins 35 secs |
23. | Section6-3-SayGoodbyeToFatigue |
0 mins 42 secs |
24. | AnINSTANTThankYou |
1 mins 07 secs |
25. | Closing-InstantEnergy |
0 mins 08 secs |
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