3 hrs 12 mins | HEALTH and FITNESSIn the journey of life, almost everyone has a reason for living. Are you among those who passionately seek comfort, pleasure, and long life, or that you’re just hoping to discover the secret of that cozy atmosphere of happiness, long and meaningful living that we all desire?
It’s time to learn how to unlock simple secrets we can all use in life through Ikigai and Hygge: a proven Japanese cultural method of bringing meaning and joy to daily living and the Danish philosophy of finding comfort and pleasure in soothing atmospheres or the feeling of friendship.
Ikigai & Hygge: The Pursuit...
In the journey of life, almost everyone has a reason for living. Are you among those who passionately seek comfort, pleasure, and long life, or that you’re just hoping to discover the secret of that cozy atmosphere of happiness, long and meaningful living that we all desire?
It’s time to learn how to unlock simple secrets we can all use in life through Ikigai and Hygge: a proven Japanese cultural method of bringing meaning and joy to daily living and the Danish philosophy of finding comfort and pleasure in soothing atmospheres or the feeling of friendship.
Ikigai & Hygge: The Pursuit of Happiness is a cursory exposition of how you can find your Ikigai and live a long and happy life through contentment and well-being that starts with cherishing the little things around you. With explicit details, the author has explained the principle of Ikigai, which teaches us to do what we love, as well as doing what brings remuneration and the world needs. Also, Hygge, a desire to create a comfortable atmosphere in life.
You will understand the importance of Ikigai and Hygge and how to achieve happiness with it through self-reflection, action plans, virtues, and emotions. The audiobook focuses on turning your work and leisure period into space for growth, drawing inspiration from the Japanese culture, and practicing Hygge's continual living.
You will discover a holistic way of making aging a period to work, smile, and be actively sociable. Some ideas you will find interesting include:
How to turn your work and leisure period into space for growth
How to go with the flow and stay on track
How to draw inspiration from the Japanese culture
Know what Hygge feel like
Comfort: the foundation of coziness
Choosing comfort and doing something
Living the Hygge lifestyle: home décor, hosting, unexpected visitors, and performing chores
| # | Title | Duration |
|---|---|---|
| 1. | 00 Opening Credits (1) |
0 mins 33 secs |
| 2. | 01 Introduction |
7 mins 12 secs |
| 3. | 02 Chapter 1 |
19 mins 03 secs |
| 4. | 03 Chapter 2 |
19 mins 34 secs |
| 5. | 04 Chapter 3 |
10 mins 06 secs |
| 6. | 05 Chapter 4 |
20 mins 37 secs |
| 7. | 06 Chapter 5 |
31 mins 59 secs |
| 8. | 07 Chapter 6 |
16 mins 14 secs |
| 9. | 08 Chapter 7 (1) |
12 mins 34 secs |
| 10. | 09 Chapter 8 |
14 mins 49 secs |
| 11. | 10 Chapter 9 |
20 mins 20 secs |
| 12. | 11 Chapter 10 |
11 mins 10 secs |
| 13. | 12 Conclusion (1) |
3 mins 23 secs |
| 14. | 13 Closing Credits (1) |
0 mins 32 secs |
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