6 hrs 6 mins | SELF-HELP | AbuseHow to Save Your Inner Wonder Woman is a guide for partners, allies, and caregivers of childhood sexual abuse survivors. It uses the DC comic book superhero Wonder Woman to heal compassion fatigue.
Author, and male survivor of childhood sexual abuse, Kenneth Rogers, Jr. strives to help professional caregivers and the loved ones of survivors of childhood sexual abuse battle the effects of burnout, compassion fatigue, and secondary traumatic stress.
With Wonder Woman as an extended metaphor, the reader is taken on the healing journey of the caregiver to learn the strategies needed to p...
How to Save Your Inner Wonder Woman is a guide for partners, allies, and caregivers of childhood sexual abuse survivors. It uses the DC comic book superhero Wonder Woman to heal compassion fatigue.
Author, and male survivor of childhood sexual abuse, Kenneth Rogers, Jr. strives to help professional caregivers and the loved ones of survivors of childhood sexual abuse battle the effects of burnout, compassion fatigue, and secondary traumatic stress.
With Wonder Woman as an extended metaphor, the reader is taken on the healing journey of the caregiver to learn the strategies needed to practice trauma stewardship in the midst of understanding and helping male and female survivors heal from their childhood sexual abuse.
Previous books in the series include:
- Heroes, Villains, and Healing: A Guide for Male Survivors of Child Sexual Abuse Using D.C. Comic Superheroes and Villains
- How to Master Your Inner Superman: A Guide for Male Survivors of Childhood Sexual Abuse Using Superman to Help Conquer the Need for Facades
- How to Kill Your Batman: A Guide for Male Survivors of Childhood Sexual Abuse Using Batman to Heal Hypervigilance
Rogers says, "How to Slow Your Inner Flash is my next project that will help male and female survivors of childhood sexual abuse battle workaholism using The Flash."
| # | Title | Duration |
|---|---|---|
| 1. | 000; Opening Credits |
0 mins 22 secs |
| 2. | 001; Introduciton |
22 mins 06 secs |
| 3. | 002; Birth of Your Wonder Woman - Understanding the Meaning Behind Your Actions as a Caregiver |
4 mins 57 secs |
| 4. | 003; Chapter One - Leaving Paradise Island |
20 mins 01 secs |
| 5. | 004; Chapter Two - Trauma Mastery, Wonder Woman, and Cheetah |
14 mins 25 secs |
| 6. | 005; Chapter Three - Leaving My Paradise Island (Autobiographical) |
17 mins 54 secs |
| 7. | 006; Part Two - Becoming A Hero - Helping Others Heal from Childhood Sexual Abuse |
5 mins 14 secs |
| 8. | 007; Chapter Four - Mayfly, Wonder Woman, and the Healing Process |
19 mins 39 secs |
| 9. | 008; Chapter Five - Silver Swan and Cognitive Distortions |
27 mins 40 secs |
| 10. | 009; Chapter Six - Helping Male Survivors Heal from Childhood Sexual Abuse |
30 mins 49 secs |
| 11. | 010; Chapter Seven - The Black Boy Code (Autobiographical) |
21 mins 57 secs |
| 12. | 011; Part Three - Becoming the Villain - Consequences of Neglecting Trauma Stewardship |
9 mins 43 secs |
| 13. | 012; Chapter Eight - Grandiosity of Wonder Woman and the Loss of Diana |
23 mins 37 secs |
| 14. | 013; Chapter Nine - Understanding Burnout, Compassion Fatigue, and Secondary Traumatic Stress |
36 mins 42 secs |
| 15. | 014; Chapter Ten - Consequences of Not Maintaining Trauma Stewardship (Autobiographical) |
21 mins 27 secs |
| 16. | 015; Part Four - Saving Your Inner Wonder Woman - Achieving Balanace and Completing the Caregiver's Journey of Healing |
4 mins 00 secs |
| 17. | 016; Chapter Eleven - Entering the Belly of the Whale |
20 mins 05 secs |
| 18. | 017; Chapter Twelve - Crossing the First Threshold |
21 mins 10 secs |
| 19. | 018; Chapter Thirteen - Achieving Atonement |
16 mins 31 secs |
| 20. | 019; Chapter Fourteen - Becoming the Master of Two Worlds |
15 mins 21 secs |
| 21. | 020; Chapter Fifteen - Choosing to Become the Master of Two Worlds (Autobiographical) |
7 mins 29 secs |
| 22. | 021; Further Reading and Glossary |
3 mins 00 secs |
| 23. | 022; Closing Credits |
0 mins 33 secs |
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