6 hrs 55 mins | SELF-HELP | AbuseHow to Master Your Inner Superman uses the DC comic book superhero Superman to help male survivors of childhood sexual abuse understand and heal from their childhood trauma.
This self-help guide explores the use of internal family system therapy, cognitive behavior therapy, and dialectical behavior therapy to conquer the need to cope with the trauma of childhood sexual assault through the use of living life behind the façade of a false identity.
Kenneth Rogers uses writing exercises, his own autobiographical stories, and the different identities of Clark Kent, Superman, and Kal-El th...
How to Master Your Inner Superman uses the DC comic book superhero Superman to help male survivors of childhood sexual abuse understand and heal from their childhood trauma.
This self-help guide explores the use of internal family system therapy, cognitive behavior therapy, and dialectical behavior therapy to conquer the need to cope with the trauma of childhood sexual assault through the use of living life behind the façade of a false identity.
Kenneth Rogers uses writing exercises, his own autobiographical stories, and the different identities of Clark Kent, Superman, and Kal-El throughout DC comic books as an extended metaphor to help guide male survivors toward understanding how to save their inner Superboy and heal their childhood sexual abuse.
| # | Title | Duration |
|---|---|---|
| 1. | 000; Opening Credits |
0 mins 20 secs |
| 2. | 001; Introduction |
21 mins 09 secs |
| 3. | 002; Part One-The Clark Kent Facade |
6 mins 50 secs |
| 4. | 003; Chapter One-Understanding the Clark Kent Facade |
26 mins 59 secs |
| 5. | 004; Chapter Two-Consequences of the Clark Kent Facade |
22 mins 26 secs |
| 6. | 005; Chapter Three-Conquering the Clark Kent Facade |
25 mins 05 secs |
| 7. | 006; Chapter Four-Conquering My Clark Kent Facade (Autobiographical) |
32 mins 45 secs |
| 8. | 007; Part Two-The Superman Facade |
5 mins 25 secs |
| 9. | 008; Chapter Five; Understanding the Superman Facade |
19 mins 34 secs |
| 10. | 009; Chapter Six-Consequences of the Superman Facade |
40 mins 27 secs |
| 11. | 010; Chapter Seven-Conquering the Superman Facade |
41 mins 25 secs |
| 12. | 011; Chapter Eight-Conquering My Superman Facade (Autobiographical) |
13 mins 52 secs |
| 13. | 012; Part Three; The Kal-El Facade |
4 mins 31 secs |
| 14. | 013; Chapter Nine; Understanding the Kal-El Facade |
17 mins 20 secs |
| 15. | 014; Chapter Ten; Consequences of the Kal-El Facade |
12 mins 34 secs |
| 16. | 015; Chapter Eleven; Conquering the Kal-El Facade |
14 mins 37 secs |
| 17. | 016; Chapter Twelve; Conquering My Kal-El Facade (Autobiographical) |
49 mins 03 secs |
| 18. | 017; Part Four; Conquering the Facade |
8 mins 47 secs |
| 19. | 018; Chapter Thirteen; Creating Supermen |
12 mins 12 secs |
| 20. | 019; Chapter Fourteen; Conquering Your Superman |
12 mins 46 secs |
| 21. | 020; Chapter Fifteen; Saving My Superboy (Autobiographical) |
22 mins 48 secs |
| 22. | 021; Further Reading & Glossary |
2 mins 30 secs |
| 23. | 022; Superman Closing Credits |
0 mins 31 secs |
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