How to Build Better Habits

How to Build Better Habits by Sheba Blake Audiobook
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Product Info

Sounded ID: 9798823409094

ISBN: 9798823409094

Publication Date: September 06, 2022

Publisher: Sheba Blake Publishing Corp.

Language: English

Author Name: Sheba Blake

Narrator Name: Sheba Blake

Studio Narrated Audiobook 50 mins | SELF-HELP | Personal Growth | Happiness

How to Build Better Habits

Author
Sheba Blake
Publisher
Sheba Blake Publishing Corp.
Narrator
Sheba Blake

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

A 52-week guide to building better habits in all aspects of your life! You’ll find out how the entire process of making better habits works!

With everything going around you at work and home, it can be difficult to find the time to make the habits you need to become healthy and whole. Keeping habits can be even more difficult because you have so much pressure from outside sources. What you need is a solid plan.
Without a weekly plan, you will not be able to create and sustain the habits you need to make your life better. New habits can be created in all areas of life including...

A 52-week guide to building better habits in all aspects of your life! You’ll find out how the entire process of making better habits works!

With everything going around you at work and home, it can be difficult to find the time to make the habits you need to become healthy and whole. Keeping habits can be even more difficult because you have so much pressure from outside sources. What you need is a solid plan.
Without a weekly plan, you will not be able to create and sustain the habits you need to make your life better. New habits can be created in all areas of life including physical, mental, and emotional. You also need to make sure you are creating new habits at work and home so you have the proper work-life balance. Are you finally ready to learn to be content? You’ll benefit so much from reading this guide.
Does that sound good or what?
As part of our mission to publish exemplary works of nonfiction, Sheba Blake Publishing Corp. is extremely dedicated to bringing to the forefront the inspirational works of a truly talented author. The purpose of my work is to edify the spirit and touch the soul.

Chapters

# Title Duration
1. Opening Credits

0 mins 10 secs

2. Introduction

0 mins 37 secs

3. 1. Understanding the Importance of Habits

3 mins 49 secs

4. 2. Understanding What Makes Habits Stick

4 mins 36 secs

5. 3. Planning

3 mins 32 secs

6. 4. Personal Habits

3 mins 39 secs

7. 5. Physical Health

3 mins 57 secs

8. 6. Mental Health

4 mins 56 secs

9. 7. Work

5 mins 17 secs

10. 8. Relationships

5 mins 10 secs

11. 9. Hobbies

3 mins 24 secs

12. 10. Putting It Together

3 mins 44 secs

13. 11. Looking To The Future

5 mins 27 secs

14. Conclusion

0 mins 40 secs

15. Closing Credits

0 mins 10 secs

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