Sounded ID: 9781667996455
ISBN: 9781667996455
Publication Date: July 29, 2022
Publisher: Author's Republic
Language: English
Author Name: Anna Mcclain
Narrator Name: Aadam Smyth
Healthy Emotions: The Ultimate Guide on Boosting Your Emotional Intelligence, Learn Useful Methods On Mastering Your Emotions to Successful Life
Emotional intelligence, or EQ, refers to one’s ability to identify, understand, use, and manage emotions in a positive manner in order to enhance communication, overcome challenges, relieve stress, empathize with others and defuse conflict. When you are emotionally intelligent, you are better able to recognize your own emotional state as well as the emotional state of others. Emotionally intelligent people can harmoniously reconcile what their mi...
Healthy Emotions: The Ultimate Guide on Boosting Your Emotional Intelligence, Learn Useful Methods On Mastering Your Emotions to Successful Life
Emotional intelligence, or EQ, refers to one’s ability to identify, understand, use, and manage emotions in a positive manner in order to enhance communication, overcome challenges, relieve stress, empathize with others and defuse conflict. When you are emotionally intelligent, you are better able to recognize your own emotional state as well as the emotional state of others. Emotionally intelligent people can harmoniously reconcile what their minds and reason tell them with the voice of their feelings and emotions.
Emotional intelligence must be fed by our thinking intelligence. Our emotional brain has to receive and accept the guidance of our rational mind to ensure that the decisions we make and the reactions we have are correct for the given circumstances.
This comprehensive guide will teach you how to master your emotions. Learn proven methods on how to boost your emotional intelligence and be more self-aware and achieve better in life. Here are some of the topics discussed in this audiobook: Introduction To Emotional Intelligence, The Emotional Brain, How To Strengthen Your EI And Increase Your IQ, Strategies For Self-Awareness, and many more!
Emotional intelligence teaches and trains you how to better relate with the people around you. To learn more about Healthy Emotions, scroll up and click “add to cart” now!
# | Title | Duration |
---|---|---|
1. | Healthy Emotions - opening |
0 mins 22 secs |
2. | Healthy Emotions Ch1 |
2 mins 41 secs |
3. | Healthy Emotions Ch2 |
3 mins 59 secs |
4. | Healthy Emotions Ch3 |
4 mins 12 secs |
5. | Healthy Emotions Ch4 |
2 mins 31 secs |
6. | Healthy Emotions - closing |
0 mins 22 secs |
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