Sounded ID: 9798823491549
ISBN: 9798823491549
Publication Date: November 10, 2023
Publisher: Kameta Selections
Language: English
Author Name: Kameta Selections
Narrator Name: Kameta Selections
Struggling with weight loss can often feel like an uphill battle, with fad diets and trending workout routines falling short of delivering lasting results. Struggling with weight loss can often feel like an uphill battle, with fad diets and trending workout routines falling short of delivering lasting results. 1 mins 04 secs 5 mins 54 secs 5 mins 14 secs 5 mins 14 secs 45 mins 09 secs 44 mins 56 secs 45 mins 12 secs 44 mins 53 secs 1 mins 04 secs
Instead of relying on temporary fixes, this collection offers an approach that focuses on the mind-body connection, encouraging sustainable lifestyle changes through mindful practices and positive thinking.
This bundle can help you:
• Harness the power of your subconscious for weight loss
• Develop intuitive eating habits and ditch diet fads for good
• Embrace a journey of self-care while prioritizing your health
Instead of relying on temporary fixes, this collection offers an approach that focuses on the mind-body connection, encouraging sustainable lifestyle changes through mindful practices and positive thinking.
This bundle can help you:
• Harness the power of your subconscious for weight loss
• Develop intuitive eating habits and ditch diet fads for good
• Embrace a journey of self-care while prioritizing your health
• Experience natural weight loss
Included Audiobooks:
1. Gastric Band Meditation: A Visualization to Eat Less and Lose Weight Naturally by Kameta Media
2. Your Healthy Eating Affirmations by Bright Soul Words
Chapter Overview:
1. Meditation
2. Daytime Affirmations
3. Daytime Affirmations
4. Nighttime Affirmations
5. Nighttime Affirmations
6. Nighttime Affirmations
7. Nighttime Affirmations
Say yes to a transformative approach to weight loss and wellness. Start today.
How to Use:
Begin with the meditation. Some may notice meditation benefits immediately, while others may need multiple sessions. Meditate daily until you achieve the desired mental shift, typically within three weeks.
Loop the daytime affirmations during your daily routine. Affirmation repeats are intentional and utilize principles of Cognitive Behavioral Therapy (CBT).
For optimal results, set the nighttime affirmations on repeat at a soft volume before or during sleep.
Tailor these guidelines to fit your personal preferences.Chapters
#
Title
Duration
1.
000 KS 2 OC Mastered
2.
001_Chapter 1
3.
002_Chapter 2
4.
003_Chapter 3
5.
004_Chapter 4
6.
005_Chapter 5
7.
006_Chapter 6
8.
007_Chapter 7
9.
008 KS 2 CC Mastered
$4.99
$5.99
$4.99
$4.99
$4.99
$5.99
$17.99
$5.99
$4.99
$7.99
$23.99
$23.99