Sounded ID: 9798823495097
ISBN: 9798823495097
Publication Date: November 29, 2023
Publisher: Kameta Selections
Language: English
Author Name: Kameta Selections
Narrator Name: Kameta Selections
Open the door to a new dimension of health and happiness with insights from this powerful weight loss audiobook bundle.
Here, you’ll revitalize your approach to well-being and increase your desire for a healthier lifestyle.
What You’ll Discover:
• Dive into a powerful visualization meditation to reshape your eating habits
• Reprogram your mind with affirmations that encourage a winner’s mindset
• Experience natural weight loss and a positive lifestyle shift
Included Audiobooks:
1. Gastric Band: A Meditation to Control Your Hunger and Lose Weight Naturally wit...
Open the door to a new dimension of health and happiness with insights from this powerful weight loss audiobook bundle.
Here, you’ll revitalize your approach to well-being and increase your desire for a healthier lifestyle.
What You’ll Discover:
• Dive into a powerful visualization meditation to reshape your eating habits
• Reprogram your mind with affirmations that encourage a winner’s mindset
• Experience natural weight loss and a positive lifestyle shift
Included Audiobooks:
1. Gastric Band: A Meditation to Control Your Hunger and Lose Weight Naturally with NLP Hypnosis Techniques by Kameta Media
2. Your Self-Driven Affirmations by Bright Soul Words
Chapter Overview:
1. Meditation
2. Daytime Affirmations
3. Daytime Affirmations
4. Nighttime Affirmations
5. Nighttime Affirmations
6. Nighttime Affirmations
7. Nighttime Affirmations
Get started today and watch how your habits transform as you align with a healthier, more empowered version of yourself.
How to Use:
Begin with the meditation. Some may notice meditation benefits immediately, while others may need multiple sessions. Meditate daily until you achieve the desired mental shift, typically within three weeks.
Loop the daytime affirmations during your daily routine. Affirmation repeats are intentional and utilize principles of Cognitive Behavioral Therapy (CBT).
For optimal results, set the nighttime affirmations on repeat at a soft volume before or during sleep.
Tailor these guidelines to fit your personal preferences.
# | Title | Duration |
---|---|---|
1. | 000 KS 6 OC Mastered |
1 mins 04 secs |
2. | 001_Chapter 1 |
6 mins 48 secs |
3. | 002_Chapter 2 |
5 mins 24 secs |
4. | 003_Chapter 3 |
5 mins 27 secs |
5. | 004_Chapter 4 |
45 mins 14 secs |
6. | 005_Chapter 5 |
44 mins 54 secs |
7. | 006_Chapter 6 |
45 mins 09 secs |
8. | 007_Chapter 7 |
44 mins 57 secs |
9. | 008 KS 6 CC Mastered |
1 mins 04 secs |
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