Sounded ID: 9798823412117
ISBN: 9798823412117
Publication Date: September 12, 2022
Publisher: Author's Republic
Language: English
Author Name: Braden Bassett
Narrator Name: Aadam Smyth
Empower Your Body: The Comprehensive Guide on Improving Your Wellness by Making Your Body Fit and Healthy.
A lot of the physical fitness capabilities of an individual depend squarely on the mindset of the said individual. A positive mindset will be a good motivator to continue on the road to physical fitness and will also help the individual overcome any setbacks that may occur along the way.
Physical fitness tones and body and keeps it in optimum condition. When the body parts are all functioning accordingly, it is then able to take on any challenge even if the challenge involves ha...
Empower Your Body: The Comprehensive Guide on Improving Your Wellness by Making Your Body Fit and Healthy.
A lot of the physical fitness capabilities of an individual depend squarely on the mindset of the said individual. A positive mindset will be a good motivator to continue on the road to physical fitness and will also help the individual overcome any setbacks that may occur along the way.
Physical fitness tones and body and keeps it in optimum condition. When the body parts are all functioning accordingly, it is then able to take on any challenge even if the challenge involves having to fight off illnesses and fatigue.
When an individual is physically fit, the energy levels are also high thus enabling the individual to get tasks completed efficiently and effectively. Staying physically fit can be done in a various ways and it does not necessarily only mean hitting the gym.
In this audiobook, you will learn important guides on improving your wellness by making your body fit and healthy. So what are you waiting for, download a copy of Empower Your Body today!
# | Title | Duration |
---|---|---|
1. | Empower Your Body - opening |
0 mins 18 secs |
2. | Empower Your Body Ch1 |
1 mins 25 secs |
3. | Empower Your Body Ch2 |
1 mins 45 secs |
4. | Empower Your Body Ch3 |
1 mins 57 secs |
5. | Empower Your Body Ch4 |
1 mins 24 secs |
6. | Empower Your Body Ch5 |
1 mins 15 secs |
7. | Empower Your Body Ch6 |
1 mins 33 secs |
8. | Empower Your Body Ch7 |
2 mins 16 secs |
9. | Empower Your Body Ch8 |
3 mins 07 secs |
10. | Empower Your Body Ch9 |
2 mins 01 secs |
11. | Empower Your Body Ch10 |
1 mins 53 secs |
12. | Empower Your Body Ch11 |
2 mins 18 secs |
13. | Empower Your Body Ch12 |
1 mins 13 secs |
14. | Empower Your Body Ch13 |
0 mins 47 secs |
15. | Empower Your Body Ch14 |
1 mins 47 secs |
16. | Empower Your Body - closing |
0 mins 19 secs |
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