Sounded ID: 9798823473576
ISBN: 9798823473576
Publication Date: July 22, 2023
Publisher: Theresa Williams
Language: English
Author Name: Theresa Williams
Narrator Name: Lauren Gobes
Why are so many people with high IQs and excellent academic achievements unsuccessful in life?
Why do some people build social relationships with ease while others seem incapable of doing so?
Have you ever found yourself in a situation where anxiety and fear overwhelm you to the point that you freeze up or are unable to make the right decision?
The secret? EMOTIONAL INTELLIGENCE!
In today's society, it is believed that a person with great academic achievements and a high IQ has it easy and will certainly be successful in life. But in many cases, getting good grades in colle...
Why are so many people with high IQs and excellent academic achievements unsuccessful in life?
Why do some people build social relationships with ease while others seem incapable of doing so?
Have you ever found yourself in a situation where anxiety and fear overwhelm you to the point that you freeze up or are unable to make the right decision?
The secret? EMOTIONAL INTELLIGENCE!
In today's society, it is believed that a person with great academic achievements and a high IQ has it easy and will certainly be successful in life. But in many cases, getting good grades in college or having a high IQ is not strictly linked to success.
It seems strange but it’s the reality of things.
In fact, the vast majority of successful people didn’t do so well in school.
EI is a type of intelligence that very few know and consider but it is one of the most important for our well-being.
With the methods explained in the book, you will be able to develop this type of intelligence, thus changing your life! You will finally understand how to relate to others in the best way possible by always making the wisest decisions in every area of your life without letting negative emotions take over.
This book is for:
- Those who want to increase work productivity.
- Those who want to reduce anxiety and stress as well as the risk of suffering from disorders such as depression;
- Those who would like to know themselves better and make better decisions
- Those who want to more fully enjoy their relationships.
- Those who want to use empathy to better understand others’ moods
- Those who want to improve social relations and control anger;
- And much more…
Don’t worry, it’s not your usual academic textbook full of complex terms. This book will give you the right strategies in a simple and challenging way.
If you want to discover the power of Emotional Intelligence and finally control your emotions, Get This Book NOW!
# | Title | Duration |
---|---|---|
1. | EI OpeningCredits |
0 mins 10 secs |
2. | Introduction (EI) |
9 mins 07 secs |
3. | Chapter 1 - What Is Emotional Intelligence |
11 mins 02 secs |
4. | Chapter 2 - The 5 Elements of Emotional Intelligence |
12 mins 15 secs |
5. | Chapter 3 - The Four Rs of Emotional Intelligence |
26 mins 04 secs |
6. | Chapter 4 - Managing Negative Emotions |
21 mins 58 secs |
7. | Chapter 5 - Anxiety |
17 mins 07 secs |
8. | Chapter 6 - How to Overcome Stress and Fear That You Can Encounter on the Way |
20 mins 07 secs |
9. | Chapter 7 - Overcoming Negative Feelings with Cognitive Therapy |
14 mins 29 secs |
10. | Chapter 8 - Strategies to Eliminate Stress |
15 mins 00 secs |
11. | Chapter 9 - Strategies to Eliminate Our Fears |
12 mins 15 secs |
12. | Chapter 10 - Curbing Anxiety By Mastering Your Emotions |
13 mins 10 secs |
13. | Chapter 11 - Coping with negative emotions in people |
14 mins 56 secs |
14. | Chapter 12 - Fighting Emotional Drain |
12 mins 06 secs |
15. | Chapter 13 - Regular Mindfulness Practice |
26 mins 43 secs |
16. | Chapter 14 - The Art of Forgiving People |
4 mins 44 secs |
17. | Conclusion (EI) |
4 mins 25 secs |
18. | Closing Credits Emotional Intelligence |
0 mins 19 secs |
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