Sounded ID: 9781662156755
ISBN: 9781662156755
Publication Date: April 23, 2020
Publisher: Author's Republic
Language: English
Author Name: Laura Warren
Narrator Name: Quinn Peterson
Do you often feel overwhelmed and controlled by your emotions? Do you feel like most of your relationships are disappointing, empty or maybe even painful? Then you need to keep reading...
We cannot hide this important fact: our emotional intelligence is a major factor that influences our happiness and success – far more than our IQ, according to famous psychologist Daniel Goleman. Emotionally intelligent people have healthier relationships, usually are better leaders and often tend to advance way faster than others.
In this audiobook, you’ll discover:
● How to shift your self-aw...
Do you often feel overwhelmed and controlled by your emotions? Do you feel like most of your relationships are disappointing, empty or maybe even painful? Then you need to keep reading...
We cannot hide this important fact: our emotional intelligence is a major factor that influences our happiness and success – far more than our IQ, according to famous psychologist Daniel Goleman. Emotionally intelligent people have healthier relationships, usually are better leaders and often tend to advance way faster than others.
In this audiobook, you’ll discover:
● How to shift your self-awareness and gain a strong self-reflection with some tests designed by experts. (Discover facts about yourself that you’ve never heard before and learn how to NEVER lose control of your emotional reactions again!)
● The four major communication styles, how to classify people according to them and the most effective strategies to win every kind of personality over your side.
● How to have a better understanding and solve any disagreement at once.
● Essential hacks to analyze and improve any romantic, familial, or professional relationship in your life.
● Little-known exercises to improve your self-management and learn IMMEDIATELY how to deal with stress, even during hard times.
● How to improve social awareness and INSTANTLY gain someone’s trust through a deep emotional connection. (You’ll learn to feel more powerful in every social circumstance AND nurture fulfilling and healthy relationships!)
With Emotional Intelligence, you'll be able to recognize what is stopping you from a balanced emotional state of being and fulfilling social life – and you’ll discover the best ways to get what you really deserve.
If you want to access the expert tools that change lives, and finally develop the emotional satisfaction that everyone else only dreams about, then you should start listening to this audiobook today!
# | Title | Duration |
---|---|---|
1. | Opening Credits- Emotional Intelligence |
0 mins 21 secs |
2. | Introduction |
3 mins 13 secs |
3. | Chapter 1 - What is Emotional Intelligence? |
19 mins 00 secs |
4. | Chapter 2 - Emotional Intelligence in Daily Life |
23 mins 02 secs |
5. | Chapter 3 - Building Self-Awareness Skills |
35 mins 58 secs |
6. | Chapter 4 - Building Self-Management Skills |
27 mins 06 secs |
7. | Chapter 5 - Building Social Awareness Skills |
17 mins 11 secs |
8. | Chapter 6 - Building Relationship Management Skills |
48 mins 13 secs |
9. | Conclusion |
2 mins 31 secs |
10. | BONUS - Cognitive Behavioral Therapy - Introduction |
0 mins 53 secs |
11. | BONUS - Cognitive Behavioral Therapy - Chapter 1- |
42 mins 58 secs |
12. | Closing Credits- Emotional Intelligence |
0 mins 28 secs |
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