Declutter Your Mind: Stop Worrying, Reduce Anxiety And Stop Negative Thinking With Good Habits

Declutter Your Mind: Stop Worrying, Reduce Anxiety And Stop Negative Thinking With Good Habits by Jack Peace Audiobook
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Product Info

Sounded ID: 9781662149177

ISBN: 9781662149177

Publication Date: October 23, 2020

Publisher: Jack Peace

Language: English

Author Name: Jack Peace

Narrator Name: Carolyn J. Davy

Studio Narrated Audiobook 3 hrs 31 mins | SELF-HELP | Emotions

Declutter Your Mind: Stop Worrying, Reduce Anxiety And Stop Negative Thinking With Good Habits

Author
Jack Peace
Publisher
Jack Peace
Narrator
Carolyn J. Davy

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Are you struggling with non-important tasks, negative thoughts, and overthinking? Or are you worried about your life, and anxiety about your daily activities?
Declutter your mind by Jack peace, give inspirations and solutions to dejunk your mind with professional techniques.
Every day you get things that make you happy, sad, or even depressed, which takes part in controlling the type of life you experience and the moments you share. At times the moments create anxiety, negative thought, which can negatively impact your day to day activities. Negative impacts lead to the cluttering of...

Are you struggling with non-important tasks, negative thoughts, and overthinking? Or are you worried about your life, and anxiety about your daily activities?
Declutter your mind by Jack peace, give inspirations and solutions to dejunk your mind with professional techniques.
Every day you get things that make you happy, sad, or even depressed, which takes part in controlling the type of life you experience and the moments you share. At times the moments create anxiety, negative thought, which can negatively impact your day to day activities. Negative impacts lead to the cluttering of the mind, which is followed by overthinking, inner critics, and improper habits. Decluttering the mind from all the negative experiences is the best way to move forward and unleash the power of your mind.
The book offers simple step-by-step mindfulness techniques to build inner peace, happiness, and positive empowerment. Reading this book ensures you gain happy habits that help you learn how to control the protective reactions of your body rather than letting them control you. Eliminate negative thoughts that limit you to achieve your success. Live a happy life to your fullest.
Grab a copy today, and within the lines, you will discover:
• Fundamental facts about worry
• Worry analysis
• How to eliminate anxiety
• How to solve worrying things
• How to take worry out of your mind
• How to eliminate business worries
• The results from excess worry
• Overcoming negative thoughts
And bonus chapter
• Creating a fruit drink from a lemon
A powerful book that will help you gain total control of your mind, recalibrating the way you think and solutions to coping up with issues before they become problems. Change your life. Silence your negative thoughts.
Click buy and have great tips on how to cope up with stress, pressure, centering your life, and clearing your mind

Chapters

# Title Duration
1. Opening Credits

0 mins 16 secs

2. 1 Declutter Your Mind

31 mins 14 secs

3. 2 Declutter Your Mind

18 mins 35 secs

4. 3 Declutter Your Mind

32 mins 08 secs

5. 4 Declutter Your Mind

20 mins 28 secs

6. 5 Declutter Your Mind

25 mins 49 secs

7. 6 Declutter Your Mind

29 mins 54 secs

8. 7 Declutter Your Mind

9 mins 33 secs

9. 8 Declutter Your Mind

18 mins 46 secs

10. 9 Declutter Your Mind

21 mins 21 secs

11. Closing Credits

0 mins 21 secs

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