5 hrs 26 mins | HEALTH and FITNESS | Alternative TherapiesImagine picking up a shimmering bowl of light… Infused with precious gemstones, minerals, and metals. You gently draw the mallet around the rim, and your body is filled with an exquisite vibration of crystalline sound. Every cell in your body begins to sing. Your mind becomes quiet and still. Your heart begins to open. You remember who you truly are. This book is a thorough and practical instructional guide on the art of playing crystal singing bowls for sound and vibrational healing. Filled with inspiring stories and guidance from Ashana’s twenty plus years of playing, teaching, and healing t...
Imagine picking up a shimmering bowl of light… Infused with precious gemstones, minerals, and metals. You gently draw the mallet around the rim, and your body is filled with an exquisite vibration of crystalline sound. Every cell in your body begins to sing. Your mind becomes quiet and still. Your heart begins to open. You remember who you truly are. This book is a thorough and practical instructional guide on the art of playing crystal singing bowls for sound and vibrational healing. Filled with inspiring stories and guidance from Ashana’s twenty plus years of playing, teaching, and healing through crystalline sound, there are jewels of wisdom here for sound healers at every level of experience
| # | Title | Duration |
|---|---|---|
| 1. | Opening Credits |
0 mins 16 secs |
| 2. | Introduction |
6 mins 40 secs |
| 3. | Ch 1 A Brief History of Sound Healing |
7 mins 29 secs |
| 4. | Ch 2 Music and Healing- Two Parts of a Whole |
5 mins 45 secs |
| 5. | Ch 3 Stress is th X-Factor in Disease |
5 mins 29 secs |
| 6. | Ch 4 Introducing the Crystal Singing Bowls |
17 mins 17 secs |
| 7. | Ch 5 What Makes Sound Healing Different From Music |
15 mins 28 secs |
| 8. | Ch 6 Tibetan or Crystal Bowls-What's the Difference |
6 mins 42 secs |
| 9. | Ch 7 Top 10 Benefits of Playing Crystal Singing Bowls |
1 mins 56 secs |
| 10. | Ch 8 Classic Frosted, Alchemy or Supergrade- Which Kind is Right for You? |
14 mins 49 secs |
| 11. | Ch 9 Exploring Gemstones and Mineral Alchemies for their Healing Potential |
14 mins 01 secs |
| 12. | Ch 10 Which Alchemy is Best for Me? |
8 mins 23 secs |
| 13. | Ch 11 Crystal Singing Bowls for Personal Healing |
6 mins 58 secs |
| 14. | Ch 12 Chakra Healing and the Crystal Bowls |
39 mins 31 secs |
| 15. | Ch 13 The Power of Intention |
16 mins 42 secs |
| 16. | Ch 14 Creating Musical Soundscapes for Healing |
12 mins 33 secs |
| 17. | Ch 15 About Binaural Beats-What they are and What they do |
4 mins 23 secs |
| 18. | Ch 16 Crystal Singing Bowls for Birth and Rebirth |
7 mins 00 secs |
| 19. | Ch 17 Crystal Singing Bowls and Chronic Illness |
9 mins 46 secs |
| 20. | Ch 18 Crystal Singing Bowls to Accelerate Spiritual Awakening |
10 mins 18 secs |
| 21. | Ch 19 Getting Started- How to play a Crystal Bowl |
9 mins 09 secs |
| 22. | Ch 20 Creating a Relatinship with your bowl |
6 mins 13 secs |
| 23. | Ch 21 Singing or Toning with Your Bowl |
8 mins 24 secs |
| 24. | Ch 22 Sharing Healing Sound with Family, Friends, and Beyond |
7 mins 04 secs |
| 25. | Ch 23 Healing Sounds for Pets and Other Animals |
5 mins 06 secs |
| 26. | Ch 24 Playing Bowls Outdoors |
3 mins 34 secs |
| 27. | Ch 25 Caring for Your Bowls |
10 mins 21 secs |
| 28. | Ch 26 When the Unthinkable Happens |
7 mins 00 secs |
| 29. | Ch 27 Traveling with Your Bowls |
2 mins 59 secs |
| 30. | Ch 28 Final Thoughts |
2 mins 35 secs |
| 31. | Ch 29 Next Steps and Recommended Resources |
5 mins 32 secs |
| 32. | Ch 30 Resources and Links |
8 mins 49 secs |
| 33. | Gratitude |
8 mins 33 secs |
| 34. | About the Author |
5 mins 35 secs |
| 35. | Praise for Ashana and Crystal Singing Bowls |
14 mins 02 secs |
| 36. | Endnotes |
7 mins 04 secs |
| 37. | Closing Credits |
0 mins 02 secs |
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