Aging Matters: The Ultimate Guide to Successful Aging, Discover the Secrets to Longevity and How You Can Keep Feeling Young and Healthy

Aging Matters: The Ultimate Guide to Successful Aging, Discover the Secrets to Longevity and How You Can Keep Feeling Young and Healthy by Tina Hershen Audiobook
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Product Info

Sounded ID: 9781662167683

ISBN: 9781662167683

Publication Date: January 06, 2021

Publisher: Author's Republic

Language: English

Author Name: Tina Hershen

Narrator Name: Tanya Neihardt

Studio Narrated Audiobook 59 mins | PSYCHOLOGY | Developmental | Adulthood and Aging

Aging Matters: The Ultimate Guide to Successful Aging, Discover the Secrets to Longevity and How You Can Keep Feeling Young and Healthy

Author
Tina Hershen
Publisher
Author's Republic
Narrator
Tanya Neihardt

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Aging Matters: The Ultimate Guide to Successful Aging, Discover the Secrets to Longevity and How You Can Keep Feeling Young and Healthy
Almost everyone is afraid of aging. That panic some people feel upon seeing that first white hair or seeing some fine lines on their face is all too real. But people are not just worried on the outside and physical appearance. Age takes a toll on our bodies as well and suddenly, you feel pain in body parts where there didn’t use to be. Internal organs start to show evidence of wear and tear and this is the time you have to take better care of yourself.

Aging Matters: The Ultimate Guide to Successful Aging, Discover the Secrets to Longevity and How You Can Keep Feeling Young and Healthy
Almost everyone is afraid of aging. That panic some people feel upon seeing that first white hair or seeing some fine lines on their face is all too real. But people are not just worried on the outside and physical appearance. Age takes a toll on our bodies as well and suddenly, you feel pain in body parts where there didn’t use to be. Internal organs start to show evidence of wear and tear and this is the time you have to take better care of yourself.
But sometimes, aging is not even related to age. You will sometimes see people in their 40s who look younger and healthier than people in their 20s. The main factor or difference is actually the type of lifestyle that we all live. This audiobook will teach you about the lifestyle you need to live as well as the secrets on how to achieve longevity in life. You will learn what approach to take in order to make sure you will continue to enjoy living your life as long as possible. You will discover the different factors that affect aging so you can take the necessary precautions and adopt the necessary changes.
This audiobook will teach you about the following topics:
- What is Aging?
- History of Rejuvenation 101
- Mind Over Matter
- The Powers Within You
- Knowledge Knows No Limits
- The Nourishment of Your Soul Begins With What You Eat
- First Step Towards Achieving Greatness and Beyond
- The Secrets to Looking Forever Young
- Crazy Powerful Thing Called Faith
If you want to learn more on how you can properly take care of yourself in order to age gracefully, scroll up and click “add to cart” now.

Chapters

# Title Duration
1. Aging Matters Opening

0 mins 22 secs

2. Aging Matters Ch1

6 mins 19 secs

3. Aging Matters Ch2

7 mins 06 secs

4. Aging Matters Ch3

6 mins 57 secs

5. Aging Matters Ch4

7 mins 07 secs

6. Aging Matters Ch5

7 mins 40 secs

7. Aging Matters Ch6

7 mins 26 secs

8. Aging Matters Ch7

7 mins 05 secs

9. Aging Matters Ch8

4 mins 58 secs

10. Aging Matters Conclusion

1 mins 26 secs

11. Ask for Review recording

1 mins 05 secs

12. Aging Matters Closing

0 mins 20 secs

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